Using a glucose meter to monitor blood glucose levels is an important part of diabetes management. Generally, blood glucose should be ... Read More
Health Conditions
Essential Oils 101
Essential oils, touted as a natural way to soothe a long list of common ailments including mood swings, eczema, motion sickness, insomnia ... Read More
Jahi McMath Family Fight To Have Death Certificate Revoked [VIDEO]
Remember Jahi McMath? Its been more than three years since she entered UCSF Benioff Children’s Hospital in Oakland in December 2013 for a ... Read More
Bi-Weekly Massage: Self-Care or Selfish?
Massage is often seen as a pretentious act designed for the elite and those who can afford the service, but massage is actually a form of ... Read More
Usher, Herpes And A Lesson In Spreading STDs
Veteran R&B singer, Usher reportedly paid a woman $1.1 million to settle a lawsuit after she claimed to have contracted herpes from ... Read More
You Watched ‘What The Health’—So Now What?!
If you're like me, you watched What The Health on Netflix because everyone was talking about it on your timelines. For those who haven't ... Read More
Women In Your 20s: Take This Risk To Heart
Heart disease is the top killer of women. The majority of women between the ages of 40 and 60 have at least one risk factor for the disease. ... Read More
Eat Broccoli To Help Manage Diabetes
According to Google, broccoli was number four of the 10 most searched words in 2016. If you are like me, you're probably wondering why? ... Read More
How Your Bladder Changes With Pregnancy (And What You Can Do About It!)
Calling all mothers! Besides having felt like you had to go the bathroom every five minutes, did your bladder change because you were ... Read More
Diahann Carroll: “It’s My Responsibility To Help”
Diahann Caroll is best known for her acting career, spanning over 60 years, and she is the first African American woman to star in her own ... Read More
5 Health Benefits Of Eating Dark Chocolate
Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact your health (when ... Read More
#WeSeeYou: “Cancer Saved My Life”
For many, cancer is one of those things that scares us. It's usually a wake up call to get busy dying or get busy living. Here, one ... Read More