Summertime is all about enjoying beautiful weather and showing off some skin, but it’s also essential to protect our skin’s barrier at all ... Read More
Health Conditions
3 Exercises To Strengthen Your Pelvic Floor Muscles [VIDEO]
Looking for ways to alleviate or prevent overactive bladder leakages? Look no further. Use exercise! In just minutes a day, these exercises ... Read More
Trap Yoga: Affirming The Value Of Black Men’s Lives
Now, more than ever, Black men need a safe space to find a brief moment of peace. The headlines paint a picture of devalued Black lives, ... Read More
Natural Hair Blogger, Meechy Monroe, Dies At 32
The beauty and natural hair world was rocked as news of natural hair and beauty blogger Tameka "Meechy Monroe" Moore's death surfaced ... Read More
Watermelon and Diabetes: It’s Not Off Limits
Who doesn’t love a cool refreshing slice of watermelon during the warm summer months? Many people with diabetes think watermelon is off ... Read More
The Fitness Triad: 3 Keys To Living Well With Diabetes
Managing diabetes requires a great deal of effort and may seem overwhelming at first. You’re asked to make many lifestyle changes that seem ... Read More
‘Social Jet Lag’: Why Sleeping In May Be Bad For Your Heart
Are you living that jet set life? Maybe you're more into catching flights instead of feelings, but trying to catch up on the sleep you're ... Read More
Keep It Movin’: Best Exercises For Older Adults
Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health. Exercise is just as important in ... Read More
Dear BlackDoctor: “How Often Should I Get Tested For HIV?”
There are billboards, commercials, flyers, radio ads and more about the importance of getting tested for HIV. But, just taking an HIV (human ... Read More
5 Foods To Stop Feeding Your Brain
Did you know Blacks are almost twice as likely as Caucasians to have Alzheimer’s or another dementia? Not only that, but new survey results ... Read More
Racial Trauma Looks & Feels Like This
Psychologists have known for quite some time that racism negatively affects mental and physical health. We have long known that racial bias ... Read More
Singer Keke Wyatt Shaves Head To Support Her Child Battling Cancer
R&B singer and R&B Divas: Atlanta star Keke Wyatt revealed her child is fighting cancer on Saturday, and she will shave her head in ... Read More