Snoring is a fairly common affliction, affecting 40 percent of men and 25 percent of women. If you snore, you make a raspy, rattling, ... Read More
Sleep Disorders
5 Reasons You’re Not Falling Asleep
Is quality shut-eye eluding you? The Sleep in America poll by the National Sleep Foundation (NSF) revealed that blacks reported getting the ... Read More
Sleep Like A Vampire & Lose Weight!
Do you find yourself constantly fatigued and devoid of energy? Are you in a constant battle to lose that extra 10+ pounds? Have you ... Read More
Don’t Do This Before Going To Sleep Tonight
Does your before bedtime ritual or routine consist of a snack, television, or checking email? It is very easy to explain what should be ... Read More
Does Your Race Make You Sleep Less?
In today's socioeconomic landscape, it's hard for anyone to go to get a good night's sleep. Modern day levels of stress and health ... Read More
3 Surprising Things Stealing Your Sleep
No energy? Feeling exhausted? You're not alone: Nearly one-third of Americans report significant fatigue, accounting for 7 million doctor ... Read More
Sleep Apnea May Be Linked To Nerve Damage In Diabetics
Obstructive sleep apnea is associated with nerve damage in people with type 2 diabetes, according to a new study. The severity of this ... Read More
Need A Better Night’s Sleep? Change Your Mattress
When it comes to getting a good night's sleep, there's no question – the type of mattress you’re trying to get that good night’s sleep on ... Read More
Friends Don’t Let Friends Drive…Drowsy?
According to the National Sleep Foundation’s 2005 Sleep in America poll, 60% of adult drivers – about 168 million people – say they have ... Read More
Nick Cannon & His NCredible Health Hustle: Episode 5
Celebrity Nick Cannon continues to shine a light on autoimmune disease in his ongoing NCredible Health Hustle series. In his fifth webisode, ... Read More
The Health Dangers Of Daylight Saving Time
(BlackDoctor.org) -- According to the experts, Monday morning risks can be more serious than needing to nap at your desk: researchers at ... Read More
The Surprising Dangers Of Sleep Deprivation
(BlackDoctor.org) -- How much sleep is enough? Is how sleepy you feel a good judge of whether or not you are getting enough sleep? If you ... Read More