Kicking and screaming have a whole new meaning as a young California soccer player is making American history as the youngest professional ... Read More
General Health
Salty-Tasting Water Turned Out to Be a Warning Sign: “I Was Afraid”
Donnese Tyler's schedule was chock-full. With a husband, two sons, a demanding job in contracts management and a reluctance to say no to ... Read More
Staying Healthy During Cold And Flu Season
The time of year that nobody likes, when people are more likely to become sick from the cold and flu. The encounters we have on a daily ... Read More
Mental Health Resources On Campus
We are fortunate to live in a time when concerns about mental health are highly emphasized. This has never happened in the past in any form. ... Read More
Now Following: The Top Black Wellness Influencers of 2023
There are TONS of wellness gurus that have entered our social media timelines in 2023. A lot of us are focused on bettering our physical and ... Read More
Happy Birthday Hip-Hop! 50 Years And Counting
On August 11, 1973, an 18-year-old, Jamaican-American DJ who went by the name of Kool Herc threw a back-to-school jam at 1520 Sedgwick ... Read More
The Mental Health Benefits of Regular Physical Activity
It is essential to look into efficient ways to keep and improve our mental health. This does not involve taking prescribed medication on a ... Read More
Entertainment Veteran & Mental Health Advocate Shanti Das Launches Podcast to Break the Silence
In time for the 50th Anniversary of Hip-Hop, prominent music-industry veteran and mental health advocate Shanti Das launches a new podcast: ... Read More
Navigating Long-Distance Relationships in College: Tips for Maintaining Connection
Many college students are experiencing long distance relationships. If you are in one, you know better than anyone that they can be pretty ... Read More
Three Simple Ways To Overcome Instagram Anxiety
As a journalist working in digital media, I spend a good amount of time scouring the internet for story inspiration, finding out what’s ... Read More
Six Ways To Increase Your Feminine Energy
We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most ... Read More
Orientation Guide to Welcome Week
Freshman week is the most anticipated week for all graduating high school seniors that are starting their first year on a college campus. ... Read More