Many people are afraid of doctors. To be more specific, they’re afraid of going to the doctor. After all, what if you get bad news? What ... Read More
Wellness
How Any Black Person Can Change the Future of Healthcare
Over the past few years, we have learned more about how COVID-19 and other infectious diseases are affecting populations around the world. ... Read More
Meal Prep In 4 Easy Steps
As a lover of exercise, I tend to slack on the nutrition side of things thinking that if I just burn every calorie I’ll be fine! Newsflash: ... Read More
Morning Or Night: When Should You Work Out?
Early birds and night owls know a clear difference between morning and evening workouts. Early risers swear that getting in an early sweat ... Read More
Breast Cancer and The Importance Of Clinical Trials
Clinical trials are vital for finding new ways to treat diseases like breast cancer. They're how we learn about new medicines and ... Read More
Four Ways to Keep Your New Year’s Resolutions Far Into 2025
Three in ten Americans report making at least one resolution over the past year with half of the group making more than one, according to a ... Read More
7 Surprising Ways to Make 2025 Healthy
Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, ... Read More
Actress Zoe Saldana Reveals Dyslexia Battle in Award Winning Speech
Award-winning actress Zoe Saldaña added Golden Globe winner to her already impressive resume after tearfully accepted the award for Best ... Read More
4 Types of Clinical Trials and How They Work
Before a new drug, surgical procedure, or therapy becomes available to the public, it must go through a rigorous testing process and be ... Read More
Six Ways To Increase Your Feminine Energy
We all possess feminine and masculine characteristics that help define our personality. According to sociological focus group research, most ... Read More
The Lack of Diverse Clinical Trials Have Real-Life Consequences
Clinical trials have been a cornerstone of medical research since the mid-18th century, paving the way for groundbreaking treatments ... Read More
11 Foods That Shouldn’t Be In Your Fridge
Despite popular belief, refrigerating certain foods can actually change their flavor and intensity (not in a good way). It can even reduce ... Read More
