(BlackDoctor.org) -- Congratulations! You’ve finally gotten off the couch and into the gym. Now instead of spending hours in front of the ... Read More
Wellness
The Scale: A Love/Hate Relationship
(BlackDoctor.org) -- Does seeing a higher-than-you’d-like-to-see number on the scale make you crazy? Many people find that a “bad” weigh-in ... Read More
The Essential Guide To Salon-Healthy Hair…At Home
(BlackDoctor.org) – Raise your hand if you spend hundreds of dollars a month getting your hair done. You shave off a few dollars from ... Read More
The 7 Best Brain-Boosting Foods
(BlackDoctor.org) – There’s an amazing amount of buzz out there about the best ways to sharpen focus and concentration and to enhance ... Read More
Is Your Skin Summer-Ready?
(BlackDoctor.org) -- Hot fun in the summertime! Yes, summer’s finally here! No more bulky winter clothes And it’s time show a little more of ... Read More
12 Surprising Cleaners
(BlackDoctor.org) -- You probably already know about the cleaning wonders of lemon, vinegar and baking soda, but can other kitchen cabinet ... Read More
Eating For Two!
(BlackDoctor.org) -- Congratulations!!! You’re about to be a Mommy! Maybe this is your first time or maybe it’s your fifth. Who cares? Being ... Read More
The Best Yoga Poses To Flatten Your Belly
Take a break from crunches and get the flat belly you want with yoga. As you work through these poses, you’ll engage your core muscles and ... Read More
Steve Harvey’s Weight Loss Journey
(BlackDoctor.org) -- Steve Harvey, the King of Comedy, actor, and celebrated host of his own top-rated, nationally syndicated morning radio ... Read More
Laughter Is Good Medicine!
(BlackDoctor.org) -- Is laughter the best medicine? BlackDoctor.org and the NMA invite you to find out. On Saturday, July 23, 2011, join ... Read More
Creamy Savoy Coleslaw
Instead of a heavy side dish for your picnic or barbecue, this refreshing coleslaw is dressed with a light caraway-flavored vinaigrette. The ... Read More
Healthy Fishsticks
(BlackDoctor.org) -- You can make these homemade fish sticks in about the same amount of time it takes to bake a box of the frozen kind – ... Read More