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Relationships

6 Things To Know If Your Spouse Cheats

I was invited to speak on the radio recently in Philadelphia about infidelity and how couples can restore intimacy in their relationships. ... Read More

signs of a toxic romantic relationship

9 Hidden Signs Your Relationship Is Toxic

In most cases, how an individual approaches a romantic relationship is deeply rooted in how they were raised. It’s grounded in what they ... Read More

5 Stretches for Better Lovemaking

Stretching has not only been proven to aid sexual performance (through improved flexibility, stamina, and strength) but also to increase the ... Read More

love after loss

Finding Love Again: How to Heal & Open Your Heart After Loss

The passing of a loved one might make you feel as if the world has come to an end. With time, however, the heart has a way of regaining its ... Read More

chronic conditions

When Dating Gets Real: Disclosing Chronic Conditions with a New Partner

You did it! You’ve finally dipped your toe into the dating pool.  You’ve met someone and they have got serious potential. They’re ... Read More

Cheyenne Bryant

Dr. Cheyenne Bryant on Cam Newton, Black Relationship Dynamics & More

What many may have perceived as jabs thrown at former NFL star Cam Newton over his lifestyle was the total opposite.  Dr. Cheyenne ... Read More

Magic Johnson Celebrates 33 Years Of Marriage: “I Put It In The Lord’s Hands”

When asked what it takes to have a successful and long marriage, many couples will say communication, patience, and faith. And for celebrity ... Read More

the dating game

6 Ways the Dating Game Has Changed for Black Singles

This ain’t your grandma’s dating scene.  In just a decade or so, the way people meet, date, and become partners has drastically changed. ... Read More

gamer

Why Dating a Gamer Is the Best Decision A Black Woman Could Ever Make

People who play video games are sometimes given a negative reputation; nevertheless, when it comes to romantic partnerships, they bring a ... Read More

back to school

Back To School Is The Perfect Time To Make New Friends…For Black Moms!

Whether you are a new mom, single mom or a seasoned mommy, there are times you are bound to feel isolated and without the support of those ... Read More

relationship

Wifey or Mommy? What Role Are You Playing in Your Man’s Life

We’ve all heard of “The Honey-Do List”, that combination of chores, projects, and errands a sista might give her man to accomplish on the ... Read More

violence

My Childhood Shadowed by Violence

This as-told-to essay is based on a conversation with BDO staff member Tasha Ho-Sang.  My earliest memories of my home environment start at ... Read More

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