Summertime can be the best time of year. The season consists of barbecues, fireworks, and long walks on the beach… what’s not to like? ... Read More
Weight Loss
I Can’t Believe It’s Not Ozempic! 3 Natural Foods That Mimic The Effects Of Weight Loss Injections
As the use of injectable weight loss drugs becomes more widespread, it may seem that there is no alternative method available to achieve ... Read More
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give me a break from reality. ... Read More
Couple Loses Over 500lbs: “We Beat Fat!”
It's been over 10 years, but this couple's amazing weight loss story is still inspiring others and making an impact. On January 6, 2011, ... Read More
The Skinny on Weight Loss Injections: Safety, Efficacy, and Proper Usage
An unverified diss track from Drake made waves on social media last Saturday (April 13), stirring up excitement among fans. The track takes ... Read More
5 Ways To Make Your Morning Routine A Workout
Having trouble finding time to fit a quick workout into your daily routine? Working out while you get ready in the morning may just be your ... Read More
Detoxes & Cleanses: Health or Hype?
As Spring draws near, ads begin to escalate across social media promoting Spring cleaning for your body—as in “colon cleanse” or “detox ... Read More
3 Bath Recipes That Help You Burn Calories and Lose Weight
Soaking in a bath has been a cultural practice worldwide for centuries. It has proven to provide benefits of improving mood, aiding skin ... Read More
How to Have a Social Life When You’re Trying to Stick to Your Diet
It can be a bit of a challenge to maintain a social life when trying to stick to your diet, but it’s not impossible. I’ve had this ... Read More
Weight Loss Challenge: Lose 10 Pounds In 2 Weeks!
Can you lose 10 pounds in 2 weeks in a weight loss challenge? The short answer to this question is yes! Many factors go into shedding ... Read More
5 Risks Of Waist Training You Should Know About
Waist training has become more popular than ever. Wherever you turn you're sure to see someone wearing a waist trainer under their clothing, ... Read More
She Lost 25 Pounds in 14 Days By Doing This One Thing
Lalesha was sick and tired of being SICK and TIRED. Following her myomectomy, she found herself indulging in self-sabotaging habits that ... Read More