About 80 percent of Black women will develop fibroids within their lifetime. We are two to three times more likely than our white ... Read More
Womens Health
5 UTI-Fighting Smoothies
Getting a UTI (urinary tract infection) is beyond annoying. The best cure is prevention. Give your body a fighting chance with these 5 ... Read More
Pregnant? Here’s What To Expect At That First OB Appointment
This month we are going to break down that all-important first prenatal visit and specifically what you can expect. Don’t forget to check ... Read More
7 Natural Ways To Enhance Your Libido
‘Getting into the mood’ couldn’t be further from reality, especially after having a baby. This is exactly where I found myself weeks, and ... Read More
Ready to Start a Family? 10 Signs It’s Time for a Fertility Consultation
Fertility challenges are a common concern for many individuals and couples aspiring to start a family. For those dealing with fibroids, ... Read More
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give me a break from reality. ... Read More
10% Of All Black Women Suffer From This
There are so many diseases that are higher in Black women than any other ethnicity. Up to 10 percent or more of adult women under 49 years ... Read More
No Shame: I Love Bloody Sheets!
Studies show that more than half of US Women shared that they have experienced period shaming at one point in their life. In fact, there ... Read More
5 Secrets My Gynecologist Never Told Me
Going to the Gynecologist is a daunting experience and that gut-wrenching feeling starts from adolescence. The thought of someone looking at ... Read More
Vaginismus: When the Vagina Can Grip Air
Hey, Lovelies, I'm sincerely happy you landed here! I hope you all have enjoyed and gotten all your #HotGirl summer activities out of your ... Read More
‘Listen to Your Body’: Heart Attack Survivor’s Message to Black Moms
Despite the medical advancements and resources available, the journey to motherhood is often marred by disproportionate challenges for Black ... Read More
The Best Natural Remedies to Firm Up Sagging Breasts
Most women want perky breasts throughout their lives. No matter the size or shape of your breast, the natural causes of aging and possible ... Read More
