From the twinkling Christmas lights adorning the light posts along the streets to Mariah Carey singing about all that she wants for ... Read More
Family Caregiver
Grocery Shopping With Diabetes Starts With These 4 Tips
Grocery shopping usually isn’t at the top of anyone’s list of fun activities. For diabetics, it can seem especially overwhelming. The ... Read More
Help A Brotha Out! 4 Ways To Get Your Man To See A Doctor
It’s hard enough to get a man to roll over on his side when he’s sleeping to stop his snoring. Now you’re asking a fully woke Black man to ... Read More
You Are Not Alone! A Message for Black Alzheimer’s Caregivers
Evidence suggests there are racial disparities in Alzheimer’s disease diagnosis between Black and White communities. Black Americans are ... Read More
The Ultimate Health and Wellness Guide for the Family Caregiver
Being a caregiver may give you a sense of purpose and brings you even closer to your loved one. However, caring for someone who is unable to ... Read More
Make Collecting Family Health History Part Of Your Thanksgiving Plans
For some, being home for the holidays means lots of extra family time, often with multiple generations coming together to celebrate under ... Read More
The Caregiver’s Survival Guide
Caring for an ill, aging, or disabled person can be a rewarding experience. However, depending on the level of care required and other ... Read More
Managing Caregiver Stress
Caring for a family member who has a disability or a chronic illness can be rewarding. But it's also demanding. One of the keys to being a ... Read More
5 Life Changing Self-Care Tips For Caregivers
Most of us have to face the sobering fact that we will one day be a caretaker to a loved one. Either because of a sudden illness, age or a ... Read More
Caregiver Fatigue: It’s Real and Dangerous
Life is full of uncertainties, and that includes when a loved one might need a caregiver. Most people wouldn’t think twice about serving as ... Read More
The Deadly Disease Black Men Don’t Talk About Enough (But Should)
In my circle of friends, it's not uncommon to get a text from one of my girls asking about a recommendation for a good OB/GYN or a ... Read More
‘It saved my dad’s life’: Celeb Yoga Instructor Robin Downes Talks Benefits of Elderly Yoga
Robin Downes, 59, aka Yoga Flava has been a certified yoga instructor who’s trained everyone from Russell Simmons, Brandy, and NBA star John ... Read More