A consistent bedtime routine is more than just a series of steps before lights out—it's a crucial part of a child's sleep quality and ... Read More
Lifestyle
R&B Singer/Songwriter H.E.R. Celebrates Mom Being Cancer Free!
The sultry voice and sunglasses of the singer called H.E.R. had everybody nodding their head and grooving to her smooth grooves for the past ... Read More
Signs Black MEN Should Look For On The First Date
First dates can be pretty stressful. On his side, there may be high expectations of doing everything perfectly to secure the affections of a ... Read More
Healthy Spring Eating
With the arrival of spring, college students have an ideal opportunity to adopt healthy spring eating. This article provides comprehensive ... Read More
10 Misconceptions About Psoriasis & Black Skin
The appearance of psoriasis can vary depending on the color of the skin. Representation of psoriasis on dark skin is often lacking in ... Read More
Protect 4C Hair: 5 Ways to Keep Your Hair & Scalp Healthy with Eczema
Eczema, a common skin condition characterized by inflammation and itchiness, can significantly impact the health of your scalp and hair. ... Read More
5 Ways Black Folks Can Manage Asthma Triggers
People with asthma, especially those living in urban areas and members of Black communities, have unique challenges. These communities have ... Read More
Living With Allergies In The Dorm
Living with allergies in the dorm can be challenging, and when you add living in a dormitory into the mix, it can become even more ... Read More
HIV Diet: What to Eat and What to Avoid
Maintaining a balanced and nutritious diet is crucial for everyone, but it's especially important for those living with HIV. A well-planned ... Read More
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give me a break from reality. ... Read More
Is Your Diet Causing Your Psoriasis to Flare-Up?
Psoriasis can affect anyone, regardless of their background. However, if you're Black, there are some unique aspects to consider. Research ... Read More
Black Love: Couple Shares Secret To 70 years Of Marriage!
You always hear people say, "Black Love is beautiful," but with the divorce rate being so high and so many single women commenting on the ... Read More