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Parenting

I’m a Pediatrician and Mom—Here’s How I Make Doctor Visits Kid-Friendly

For many children, a trip to the doctor brings anxiety, tears, and endless questions. But Jacksonville-based pediatrician Dr. Letisha ... Read More

child care

New Mexico Could Become First to Offer Free Childcare for All Income Levels

New Mexico Governor Michelle Lujan Grisham recently proposed offering free child care to all families, regardless of income, aiming to use ... Read More

parent burnout

7 Tell-Tale Signs of Parent Burnout

You’ve probably only heard of burnout when it comes to your job. However, you can definitely get to that state as a parent, too. ... Read More

empty nest

Empty Nest Syndrome? Back-to-School Tips for Parents Too

When kids head back to school—or move away to college—parents often feel the shift just as much, if not more. The quiet house, the empty ... Read More

verbal abuse

Why How We Speak to Kids Matters More Than We Think

“Sticks and stones may break my bones, but words will never hurt me.” For generations, parents and teachers repeated this familiar saying ... Read More

breastfeeding

15 Breastfeeding Secrets For Every New Black Mom

Doctors always recommend breastfeeding up to the age of six months, but that doesn’t mean it’s easy to accomplish. In fact, getting a ... Read More

separation anxiety

First Time at Daycare? 5 Ways to Soothe Your Child’s Separation Anxiety

When you think about daycare, you’re likely envisioning all the fun things your child will learn and the new relationships they’ll form. One ... Read More

vaccines

8 Must-Have Vaccines for a Smooth Back-to-School Transition

With back-to-school season in full swing, parents are busy checking off lists to ensure their children are ready for the classroom. Among ... Read More

screentime

The Scary Link Between Screen Time and Kids’ Heart Problems

When parents worry about their children’s screen habits, they often think about eye strain, posture, or attention spans. But a growing body ... Read More

vaccine

The Vaccine Talk: What Parents Need to Know

Black Health Experts and the Black Community Come Together for Truth, Trust, and Action In a time when vaccine misinformation is ... Read More

school lunch

Easy, Budget-Friendly & Healthy: Best Back to School Lunches

Many parents, now that their children are back in school are looking for lunch ideas that are not only economical but also healthy for their ... Read More

germs

5 Effective Ways To Keep School Germs At A Minimum

As many children get ready to return to school, they are experiencing a variety of exciting changes. While change can be beneficial, the ... Read More

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