Black men have an unbelievable weight on their shoulders. The stress comes in every direction on a daily basis. The impact of walking down ... Read More
Mental Health
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More
7 Ways to Help Someone Through a Mental Health Crisis
According to the annual poll run by the American Psychology Association (APA), Americans are more and more concerned about their safety and ... Read More
5 Ways to Change the Way You Think About Stress
Do you ever have trouble sleeping because you're worried about how all your daily worries affect your body and mind? We assure you that you ... Read More
8 Types of Specific Tardive Dyskinesias You Should Know About
Tardive Dyskinesia is a rare condition affecting the nervous system, often caused by long-term use of some psychiatric drugs that treat ... Read More
Coping With Loss On Mother’s Day
If you've lost your mother to either a sudden or a long-term illness or accident, your Mother's Day may be especially painful. Even if you ... Read More
Why Are Black Americans More Likely to Develop Tardive Dyskinesia?
Mental illness was once a subject not often discussed among Black Americans, but in recent years, conversations are more open, and people ... Read More
21 Ways To Be A Better Friend For Someone With A Mental Illness
Friendships can be vital for getting through the hard times life inevitably throws at us. If you need to cry, laugh or forget about your ... Read More
The Hidden Health Risks Of Loneliness
According to the Labor Bureau of Statistics, for the first time since 1976, the number of singles is at 50.2 percent. Single ... Read More
Need A Pick Me Up? Try These 5 Affordable Self-Care Acts
Everyone deserves a bit of “me time”. It’s a time to take to yourself and listen to what your mind, body, and soul are trying to tell you. ... Read More
Dealing With A Late-Stage Mental Health Disorder Diagnosis
Most doctors agree that an early diagnosis is ideal for those who are dealing with mental health disorders. Unfortunately, that’s not a ... Read More
Are You An Emotional Eater?
Does this sound familiar: “My boss is getting on my last nerve today…I need a juicy burger with cheese fries!” or, “My bills are stressing ... Read More