In the women’s bathroom Melanie splashed cold water on her face and carefully placed eye drops in both of her eyes to hide the crying that ... Read More
Mental Health
The Comfort Zone
Naturi Naughton has by no means lived an average life. Only 31 years old, she has been in the public’s eye since the age of 15. At that age, ... Read More
J. Ivy’s “Dear Father”: The Poem That Saved His Life & Inspired A Movement To Save A Million More
[youtube https://www.youtube.com/watch?v=tlMpyVTUraw&w=560&h=315] The Good Book says life and death is in the power of the ... Read More
PTSD, ‘Survivor Guilt’ & Trauma In Black Lives: Self Care After Charleston
When I first learned about the massacre at Emanuel AME Church in Charleston, South Carolina, I was stunned and heartbroken. I struggled to ... Read More
Eliminating the Negativity
It’s only been three years since Kendrick Lamar released his first major label album, “Good Kid, M.A.A.D City”, yet the 28-year-old artist ... Read More
Forgive For You
“Resentment is like swallowing poison and then hoping it will kill your enemies.” This is a quote from Nelson Mandela, who passed away in ... Read More
Embracing Vulnerability As A Man May Not Be Easy, But It’s Necessary
We live in a society and culture where masculinity is defined by a man’s ability to succeed financially, provide for others, and be the ... Read More
My Story: “Let’s Not Forget Those Who Suffer From Their Own Daily Battles”
Once called shell shock or battle fatigue syndrome, posttraumatic stress disorder (PTSD) is a serious condition that can develop after a ... Read More
Ex-NFL Player, Adrian Robinson, Commits Suicide At 25
Adrian Robinson, the ex-NFL player who played on the Denver Broncos 2013 Superbowl team has died and the Philadelphia Medical Examiner ... Read More
The New Therapy: Coloring Books For Adults
Busy, hardworking adults will go to great lengths to find the time to unwind and relax and just take it easy. Some are now turning to a ... Read More
National Psychiatric Leader Will Run Joint Huston Tillotson University And University Of Texas At Austin Program
AUSTIN, Texas — A nationally recognized leader in psychiatric care and research will steer the landmark partnership between Huston-Tillotson ... Read More
#B4Stage4: 20 Facts Everyone Should Know About Mental Health
May is Mental Health Month and Mental Health America is raising awareness of the important role mental health plays in our lives and ... Read More