Who doesn’t love a good massage? I mean, come on! Just five minutes in and you feel like you’ve died and gone to heaven. For most of us, ... Read More
Travel and Spa
No Days Off: How To Stay Healthy On Vacation
Everyone loves a nice, long, relaxing vacation, right? But, like the holidays, vacations have become synonymous with gaining weight. ... Read More
What Will Cost More In 2015
While everyone is rejoicing with the lower gas prices in the last quarter of 2014, there are some things that will undoubtedly go up in the ... Read More
On The Go: Tips For Holiday Traveling With Incontinence
There's so many things to look forward to during the holiday season, like good food and fun times with family and friends, but for ... Read More
Food Safety Tips For Holiday Road Trips
Hitting the road for the holidays? As you fill up the gas tank and check the air in the tires, don't forget to pack some snacks and light ... Read More
Flight Risk: Tips For Preventing DVT While Traveling
If your passport has more stamps than the post office, you're probably a travel pro who understands that long flights are just part of the ... Read More
5 Road Trip Tips To Save You Time, Money & Sanity
Hitting the open road is a fun way to see the country and bond with family and friends. If you're thinking of getting behind the wheel for ... Read More
Q&A: Should I Be Worried About DVT If I Travel A Lot?
Q. I travel a lot for work - should I be concerned about DVT? - L. Carr A: Deep vein thrombosis, or DVT, is a blood clot that ... Read More
Have Diabetes, Will Travel: 8 Tips For Healthy Travels
Just because diabetes is your constant companion doesn’t mean you can’t enjoy traveling, whether roadtripping across America or flying to ... Read More
Baby On Board: 5 Tips For Car Travels
Road trips can be stressful for parents and babies. For an experience that's fun for everyone, take this advice before hitting the ... Read More
Holiday Air Travel…Done Right!
It's about that time…to catch a plane to enjoy the holidays with family and friends. READ: The Gorgeous Way To Travel The ... Read More
Can Your Music Kill You?
Most of us enjoy listening to music while driving. We can switch on the radio without thinking or change songs on our MP3 players. But is ... Read More