The Centers for Centers for Disease Control and Prevention (CDC), states that diabetes is a chronic (long-lasting) health condition that … [Read more...] about Keep Your Blood Sugar Under Control: 8 Herbal Remedies Every Black Person Should Know
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A Meal Fit For Prince
Prince--everything about him--even his name speaks royalty. Prince Rogers Nelson was his birth name, and his favorite color is 'royal' … [Read more...] about A Meal Fit For Prince
Easy Cuban Rice and Beans With Fried Plantains
Arroz Congri or "Rice and Beans" as its translated in English is a staple in the Cuban household. Rice and beans can accompany almost any … [Read more...] about Easy Cuban Rice and Beans With Fried Plantains
Spice Up Your Plate! Cuban Pollo Asado
Cuban cuisine is a blend of Native American Taino food, Spanish, African, and Caribbean cuisines. Some Cuban recipes share spices and … [Read more...] about Spice Up Your Plate! Cuban Pollo Asado
3 Foil Recipes You Will Love
Growing up we used to put aluminum foil on just about everything: the TV antennae, our sandwiches and over the casserole dish before going … [Read more...] about 3 Foil Recipes You Will Love
Easy Breakfast Recipes For Diabetics
Breakfast is the most important meal of the day, especially for those living with and managing diabetes. Eating a balanced breakfast can … [Read more...] about Easy Breakfast Recipes For Diabetics
Homemade KFC Original Recipe Chicken (Only Better!)
Mmmmm! Don't lie and say you never liked the chicken coming out of the bucket from KFC. You may have also like Popeye's chicken, but KFC … [Read more...] about Homemade KFC Original Recipe Chicken (Only Better!)
Spicy Tortilla Soup & Skinny Cornbread
I could eat Mexican food just about every day of the week. I love a good plate of spicy, flavorful food. What’s great about Mexican cuisine … [Read more...] about Spicy Tortilla Soup & Skinny Cornbread
Thanksgiving Leftover Recipes
Thanksgiving is over and that means tons of food is probably still leftover. The hype has worn off and you're probably tired of eating it by … [Read more...] about Thanksgiving Leftover Recipes
How Should You Eat Spaghetti? Viral Recipes for Every Plate
Black Twitter is at it again! The topic this week? How do you serve spaghetti: with the sauce and meat mixed in or with the noodles … [Read more...] about How Should You Eat Spaghetti? Viral Recipes for Every Plate
Chicken & Parmesan Meatballs [VIDEO]
Who doesn't love a good meatball? What makes GREAT meatballs is that they are moist, juicy and flavorful. Here's a meatball recipe that will … [Read more...] about Chicken & Parmesan Meatballs [VIDEO]
Hearty Celery & Cod Stew [VIDEO]
If your aim is to eat better without sacrificing taste, this celery and cod stew is just what the doctor ordered! It has hearty chunks of … [Read more...] about Hearty Celery & Cod Stew [VIDEO]