[ione_image_credit width="600" caption="0" align="aligncenter" text="Photo by: Clay Duda"][/ione_image_credit] Our children are a … [Read more...] about H.Y.P.E Hip Hop Therapy Program Helps Black Youth Address Racism
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Fitness Star Helped Others Get Healthy, Now Fights For Her Life
As an established author of “Work It Out”, an impressive 22 bestselling dance and fitness videos on the market, MaDonna Grimes toured … [Read more...] about Fitness Star Helped Others Get Healthy, Now Fights For Her Life
H.Y.P.E Hip Hop Therapy Program Uses T.I. To Counter Depression Among Black Youth
Death is not the greatest loss in life. The greatest loss is what dies inside while still alive. Never surrender.” ~Tupac … [Read more...] about H.Y.P.E Hip Hop Therapy Program Uses T.I. To Counter Depression Among Black Youth
When It’s Time For An Intervention
Intervention: Help a loved one overcome addiction An intervention can motivate someone to seek help for alcohol or drug abuse, compulsive … [Read more...] about When It’s Time For An Intervention
World’s Oldest Person Dies But Shares Secret To Long Life
Just days after being crowned the world’s oldest documented person, 116-year-old Gertrude Weaver died Monday in Arkansas. Gertrude died at … [Read more...] about World’s Oldest Person Dies But Shares Secret To Long Life
7 Warm Weather Workouts
The weather has finally taken a turn for the better, and rather than working out inside why not go out and enjoy the fresh air? Here are … [Read more...] about 7 Warm Weather Workouts
Cedric The Entertainer: “My Mom Was An Amazing Woman”
Rosetta Kyles, mother of St. Louis native Cedric the Entertainer and namesake of the the Rosetta Boyce Kyles Women’s Pavilion at St. Mary’s … [Read more...] about Cedric The Entertainer: “My Mom Was An Amazing Woman”
Are You Breathing Correctly?
Most people do not breathe correctly. You may have heard this before and it is true. The majority of people only use the top half of their … [Read more...] about Are You Breathing Correctly?
Nicholas Caldwell Of The Whispers Died At 71
Nicholas Caldwell, co-founding member of one of our all-time favorite groups, The Whispers, has died at age 71 after a long battle with … [Read more...] about Nicholas Caldwell Of The Whispers Died At 71
Be Easy: How You React To Stress Could Put Your Heart At Risk
It’s been long assumed that the daily stresses of dealing with a terrible boss at work, sitting in rush-hour traffic or running … [Read more...] about Be Easy: How You React To Stress Could Put Your Heart At Risk
Gospel Legend Darryl Coley Died At 60
Minister and Gospel singer Daryl Coley has died, he was 60 and died in hospice care. Known for songs like “He’s Preparing Me,” “When … [Read more...] about Gospel Legend Darryl Coley Died At 60
Soulful Buddha Bowl Recipes
In my quest to add more plant-based meals to my diet, I often came across recipes for Buddha bowls. I scrolled past them for months. After … [Read more...] about Soulful Buddha Bowl Recipes