When should you throw away your mascara? Your pillowcase? Did you know that smoke alarms should be replaced after a certain amount of time? … [Read more...] about 9 Common Household Items You Didn’t Know Expired
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Benefits of Oil Pulling
Oil pulling is an age-old remedy that started in India thousands of years ago. It’s used to clean and detoxify your teeth and gums while … [Read more...] about Benefits of Oil Pulling
8 Foods To Avoid When You’re Pregnant
You're finally a pregnant lady and now you know that you'll have to give up certain foods. RELATED: 7 Things Pregnant Black Women Can … [Read more...] about 8 Foods To Avoid When You’re Pregnant
Lower Your Cholesterol Without Medication
It's possible to lower your cholesterol without medication. With approximately one in every six adults living with high cholesterol, … [Read more...] about Lower Your Cholesterol Without Medication
The Multiple Myeloma Diet
“You have cancer” are three words that no one ever wants to hear, but if you or someone you know has been diagnosed with cancer, you may be … [Read more...] about The Multiple Myeloma Diet
4 Quick Recipes To Eat Dairy Free For Breakfast, Lunch, Dinner & Dessert
With about 75 percent of the African-American population being lactose intolerant, it makes perfect sense to share some dairy-free (but … [Read more...] about 4 Quick Recipes To Eat Dairy Free For Breakfast, Lunch, Dinner & Dessert
5 Allergy Relieving Foods
Have you ever thought about eating certain foods to relieve your allergy challenges? It’s no secret that allergies are a huge pain in the … [Read more...] about 5 Allergy Relieving Foods