Living with Pompe disease doesn't mean sacrificing flavor or nutrition. In fact, paying closer attention to your diet can help manage … [Read more...] about 9 Things You Need For the Ultimate Pompe-Friendly Diet
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Baked Parmesan Zucchini
If you're not already a fan of zucchini, these three benefits may just make you a believer: Weight Loss: Zucchini is extremely low in … [Read more...] about Baked Parmesan Zucchini
Five Day Anti-Inflammatory Diet for Rheumatoid Arthritis
RA (rheumatoid arthritis) is an autoimmune condition in which your immune system mistakenly attacks your joints. Inflammation, pain, and … [Read more...] about Five Day Anti-Inflammatory Diet for Rheumatoid Arthritis
The 7 Dirtiest Foods You Eat Every Day
The Centers for Disease Control and Prevention estimates that 200,000 Americans contract food poisoning every day. But Philip Tierno, Ph.D., … [Read more...] about The 7 Dirtiest Foods You Eat Every Day
Grow Your Own Herbs At Home
Cooking a healthy hearty meal for your family is just half the battle when it comes to getting your weight and overall health together. A … [Read more...] about Grow Your Own Herbs At Home
George Foreman: “God Is In My Corner”
After a troubled childhood, George Foreman took up amateur boxing and won a gold medal in the heavyweight division at the 1968 Summer … [Read more...] about George Foreman: “God Is In My Corner”
The Diabetic Diet That Tastes Like Granny’s Cooking
\When you think of “healthy food” what immediately comes to mind? Probably a lot of salad options, green leafy vegetables, the universal … [Read more...] about The Diabetic Diet That Tastes Like Granny’s Cooking
3 Great Kidney Friendly Dinner Recipes
When living with kidney disease, there may be a lot to avoid when it comes to certain things in your life. No matter what it is that now … [Read more...] about 3 Great Kidney Friendly Dinner Recipes
Are Salt Substitutes Safe?
Sugar gets most of the attention, but people with diabetes need to think about salt, too. Too much sodium -- the mineral in salt -- can … [Read more...] about Are Salt Substitutes Safe?
10 Foods That Can Lower Your Risk of Cancer
Breast cancer is the most typical cancer in women, with intrusive breast cancer impacting 1 in every eight women in the United States during … [Read more...] about 10 Foods That Can Lower Your Risk of Cancer
5 Steps for a Heart-Healthy Grilling Season
The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill. For many families, backyard barbecues … [Read more...] about 5 Steps for a Heart-Healthy Grilling Season
COVID is Back: 6 Practical Ways to Boost Your Immune System
As the world grapples with the resurgence of COVID-19, the importance of a robust immune system cannot be overstated. Our immune system is … [Read more...] about COVID is Back: 6 Practical Ways to Boost Your Immune System