Stress can be destructive. Even brain-damaging. Although women in United States are less likely to experience most severe traumatic events, … [Read more...] about How To Survive & Thrive – Even When You're Stressed
Search Results for: anxiety
The Side Effects Of Being Online
You’re on your computer all day at work. If you're like most people, you're constantly monitoring your smartphone as you type on your … [Read more...] about The Side Effects Of Being Online
Psychology & Diabetes: A Crossroads of Physical and Mental Health
The June 2017 edition of Monitor on Psychology features a cover story that further highlighted the importance of integrating mental and … [Read more...] about Psychology & Diabetes: A Crossroads of Physical and Mental Health
How Social Media Is Affecting Your Teen’s Long-Term Wellbeing
Instagram is terrible for our long-term mental health and wellbeing, according to a survey of 1,500 teens and young adults. While the … [Read more...] about How Social Media Is Affecting Your Teen’s Long-Term Wellbeing
Coroner Reveals ‘This Is Us’ Writer’s Cause of Death
The cast and crew of “This Is Us” is still mourning the loss of one of their own, Jas Waters, who died at the age of 39 in 2020. Waters … [Read more...] about Coroner Reveals ‘This Is Us’ Writer’s Cause of Death
The Link Between Asthma and Depression
When a person has asthma, a bout of depression or anxiety can trigger attacks and make the disease much harder to manage, according to … [Read more...] about The Link Between Asthma and Depression
Mom of Two Goes for COVID Test, Ends with Open Heart Surgery
Back in 2020, Sherese Powers, a 32-year-old mom of two from South Carolina, was told that the constant pain she experienced came from … [Read more...] about Mom of Two Goes for COVID Test, Ends with Open Heart Surgery
7 Very Early Signs You’ll Have A Heart Attack
According to a recent Harvard study, only 25 percent of heart attack victims had no prior symptoms. The trouble is, these danger signs … [Read more...] about 7 Very Early Signs You’ll Have A Heart Attack
12 Scary Symptoms That May Not Be As Serious As You Think
Unexpected symptoms can be pretty scary, making your mind assume the worst. Our imaginations can scare us into believing something sinister … [Read more...] about 12 Scary Symptoms That May Not Be As Serious As You Think
The Mental Health Benefits of Regular Physical Activity
It is essential to look into efficient ways to keep and improve our mental health. This does not involve taking prescribed medication on a … [Read more...] about The Mental Health Benefits of Regular Physical Activity
The 10 Best Ways to Stop a Panic Attack
Serious warnings from the Food and Drug Administration (FDA) are included on Xanax boxes. Boxed warnings alert patients and doctors about … [Read more...] about The 10 Best Ways to Stop a Panic Attack
5 Reasons You’re Not Feeling Like Yourself
From time to time, we all feel the blues. As we emerge from a global pandemic, a period that affected us all mentally and physically, … [Read more...] about 5 Reasons You’re Not Feeling Like Yourself