Most of us set goals and resolutions to stay fit and do more physical activities at the beginning of the year. But let's face it -- working … [Read more...] about 5 Fitness YouTubers You Need to Check Out
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Exploding Head Syndrome: A Scary Sleep Disorder For Many Young Adults
Ever wake up with the sounds of explosions loudly going off in your head? You may be part of the growing population of people who are … [Read more...] about Exploding Head Syndrome: A Scary Sleep Disorder For Many Young Adults
Misdiagnosed: 5 Conditions Mistaken For ADHD
Attention deficit hyperactivity disorder (ADHD) can be hard to diagnose due to so many other conditions that can produce similar symptoms … [Read more...] about Misdiagnosed: 5 Conditions Mistaken For ADHD
Legendary Jazz Pianist, Joe Sample Dies
Joe Sample, a legendary pianist who transitioned from bebop to soulful jazz with the Crusaders died Friday, September 12, according to his … [Read more...] about Legendary Jazz Pianist, Joe Sample Dies
UPDATE: New Information About Murder of Joshua Brown, Key Witness In Amber Guyger Trial
A lot of suspicion has surrounded the Amber Guyger case. And it seems like even more after the trial. First, there was hug that went … [Read more...] about UPDATE: New Information About Murder of Joshua Brown, Key Witness In Amber Guyger Trial
This “Moesha” actor is All Grown Up!
Best known for his role as Myles Mitchell in the UPN sitcom Moesha, actor Marcus T. Paulk was in our homes every week when the show aired … [Read more...] about This “Moesha” actor is All Grown Up!
This Triathlete Survived The Unthinkable: 40 Minutes Without a Steady Heartbeat
At 47, Mark Allen was in the best shape of his life. He was well on his way to his goal of competing in 50 events before his 50th … [Read more...] about This Triathlete Survived The Unthinkable: 40 Minutes Without a Steady Heartbeat
“5 Minutes To Fab” With Becca Alexis: “Something Old, Something New”
In the latest episode of “5 Minutes To Fab,” Becca Alexis transforms future bride/graduate–Danielle– from a casual … [Read more...] about “5 Minutes To Fab” With Becca Alexis: “Something Old, Something New”
7 Tips To Negotiating Your Dream Salary
Negotiating can be tough but it is SOOO necessary! If you don’t you will most likely be underpaid compared to your industry and your … [Read more...] about 7 Tips To Negotiating Your Dream Salary
Seeking Mental Health Assurance Through Teletherapy
The topic of mental health has been on my newsfeeds consistently all year now. I think it is an amazing time for mental health and we are … [Read more...] about Seeking Mental Health Assurance Through Teletherapy
What Does 1 Gallon A Day Of Water Really Do To Your Body?
Everywhere I turn, I see that 1 Gallon A Day of Water should be what people strive to. So where is what 1 gallon of water a day, really does … [Read more...] about What Does 1 Gallon A Day Of Water Really Do To Your Body?
5 Ways Stress Affects The Body & How To Manage
Stress, when not controlled, can have devastating effects on your body. Hair Falls Out: If you have been thinking you have been seeing … [Read more...] about 5 Ways Stress Affects The Body & How To Manage