Definition
Hypothyroidism (a form of thyroid disease, also called underactive thyroid), is when the thyroid gland doesn’t make enough thyroid hormones to meet your body’s needs. The thyroid is a small, butterfly-shaped gland in the front of your neck. Thyroid hormones control the way your body uses energy, so they affect nearly every organ in your body, even the way your heart beats. Without enough thyroid hormones, many of your body’s functions slow down.
Nearly 5 out of 100 Americans ages 12 years and older have hypothyroidism, although most cases are mild or have few obvious symptoms.
According to the American Thyroid Association, Black Americans are at a greater risk of negative health outcomes with regard to both thyroid disease and other wellness factors because of the following:
- African Americans are at a higher risk for anaplastic thyroid cancer—an aggressive form of cancer—than other racial groups.
- Women over age 60 and people with illnesses like pernicious anemia and Type 1 diabetes are the groups most likely to develop a thyroid disorder, as are people with a family history of thyroid disease. In particular, Black individuals are more likely than white people to develop Graves’ disease, an autoimmune thyroid condition.
- Thyroid tumors in Black communities are frequently diagnosed at a far later stage than they are among other ethnicities.
- Left untreated, thyroid disease can require surgery. Black patients have a higher rate of related post-surgery complications, including neck hematomas (blood pooling), recurrent laryngeal nerve injury (damage to the “voice box”), and more. In order to take advantage of less invasive treatments for thyroid disorders (like medication), African Americans should ask their doctor to screen them for thyroid conditions.
- African Americans face greater systemic barriers to healthcare than their White counterparts, which can hinder their ability to get screened or treated early. Examples of these barriers include low incomes, lack of employer-sponsored health insurance, racist bias among healthcare providers, lack of familial or social supports (particularly for single mothers), and more.
Symptoms
Hypothyroidism has many symptoms that can vary from person to person. Some common symptoms of hypothyroidism include
- fatigue
- weight gain
- trouble tolerating cold
- joint and muscle pain
- dry skin or dry, thinning hair
- heavy or irregular menstrual periods or fertility problems
- slowed heart rate
- depression
Because hypothyroidism develops slowly, you may not notice symptoms of the disease for months or even years.
Many of these symptoms, especially fatigue and weight gain, are common and do not necessarily mean you have a thyroid problem.
Causes
Women are much more likely than men to develop hypothyroidism. The disease is also more common among people older than age 60.
You are more likely to have hypothyroidism if you:
- Had a thyroid problem before, such as a goiter
- Had surgery or radioactive iodine to correct a thyroid problem
- Received radiation treatment to the thyroid, neck, or chest
- Have a family history of thyroid disease
- Were pregnant in the past 6 months
- Have Turner syndrome, a genetic disorder that affects women
Your thyroid is also more likely to be underactive if you have other health problems, including:
- Celiac disease
- Sjögren’s syndrome, a disease that causes dry eyes and mouth
- pernicious anemia, a condition caused by a vitamin B12 deficiency
- type 1 or type 2 diabetes
- rheumatoid arthritis, an autoimmune disease that affects the joints
- lupus, a chronic autoimmune inflammatory condition
Left untreated, hypothyroidism during pregnancy can affect both mother and baby. However, thyroid medicines can help prevent problems and are safe to take during pregnancy. Many women taking thyroid hormone medicine need a higher dose during pregnancy, so contact your doctor right away if you find out you’re pregnant.
Hypothyroidism has several causes, including:
- Hashimoto’s disease
- thyroiditis, or inflammation of the thyroid
- congenital hypothyroidism, or hypothyroidism that is present at birth
- surgical removal of part or all of the thyroid
- radiation treatment of the thyroid
- some medicines
Less often, hypothyroidism is caused by too much or too little iodine in the diet or by disorders of the pituitary gland or hypothalamus Iodine deficiency, however, is extremely rare in the United States.
Hashimoto’s disease
Hashimoto’s disease, an autoimmune disorder, is the most common cause of hypothyroidism. With this disease, your immune system attacks the thyroid. The thyroid becomes inflamed and can’t make enough thyroid hormones.
Thyroiditis
Thyroiditis, an inflammation of your thyroid, causes stored thyroid hormone to leak out of your thyroid gland. At first, the leakage increases your blood’s hormone levels, leading to thyrotoxicosis, a condition in which thyroid hormone levels are too high. The thyrotoxicosis may last for many months. After that, your thyroid may become underactive and, over time, the condition may become permanent, requiring thyroid hormone replacement.
Three types of thyroiditis can cause thyrotoxicosis followed by hypothyroidism.
- Subacute thyroiditis involves a painfully inflamed and enlarged thyroid.
- Postpartum thyroiditis develops after a woman gives birth.
- Silent thyroiditis is painless, even though your thyroid may be enlarged. Experts think it is probably an autoimmune condition.
Congenital hypothyroidism
Some babies are born with a thyroid that is not fully developed or does not work properly. If untreated, congenital hypothyroidism can lead to intellectual disability and growth failure—when a baby doesn’t grow as expected. Early treatment can prevent these problems. That’s why most newborns in the United States are tested for hypothyroidism.
Surgical removal of part or all of the thyroid
When surgeons remove part of the thyroid, the remaining part may produce normal amounts of thyroid hormone. But some people who have this surgery may develop hypothyroidism. Removing the entire thyroid always results in hypothyroidism.
Surgeons may remove part or all of the thyroid as a treatment for
- hyperthyroidism
- a large goiter
- thyroid nodules, which are noncancerous tumors or lumps in the thyroid that can produce too much thyroid hormone
- small thyroid cancers
Radiation treatment of the thyroid
Radioactive iodine, a common treatment for hyperthyroidism, gradually destroys thyroid cells. If you receive radioactive iodine treatment, you probably will eventually develop hypothyroidism. Doctors also treat people who have head or neck cancers with external radiation therapy NIH external link, which can also damage the thyroid if it is included in the treatment.
Medicines
Some medicines can interfere with thyroid hormone production and lead to hypothyroidism, including certain
- heart medicines
- bipolar disorder medicines
- cancer medicines
Several recently developed cancer medicines, in particular, can either affect the thyroid directly or affect it indirectly by damaging the pituitary gland.
Complications
Hypothyroidism can contribute to high cholesterol. If you have high cholesterol, you should get tested for hypothyroidism. Rarely, severe untreated hypothyroidism may lead to myxedema coma, an extreme form of hypothyroidism in which the body’s functions slow to a life-threatening point. Myxedema coma requires immediate medical treatment.
Diagnosis
Your doctor will take your medical history and perform a physical exam. A hypothyroidism diagnosis can’t be based on symptoms alone because many of its symptoms are the same as those of other diseases. That’s why your doctor may use several thyroid blood tests and imaging tests to confirm the diagnosis and find its cause.
Because hypothyroidism can cause fertility problems, women who have trouble getting pregnant often get tested for thyroid problems.
Treatment
Hypothyroidism is treated by replacing the hormones that your own thyroid can no longer make. You will take levothyroxine, a thyroid hormone medicine identical to a hormone a healthy thyroid makes. Usually prescribed in pill form, this medicine is also available as a liquid and as a soft gel capsule. These newer formulas may help people with digestive problems to absorb the thyroid hormone. Your doctor may recommend taking the medicine in the morning before eating.
Your doctor will give you a blood test about 6 to 8 weeks after you begin taking the medicine, adjusting your dose if needed. Each time your dose is adjusted, you’ll have another blood test. Once you’ve reached a dose that’s working for you, your doctor will probably repeat the blood test in 6 months and then once a year.
Your hypothyroidism most likely can be completely controlled with thyroid hormone medicine, as long as you take the recommended dose as instructed. Never stop taking your medicine without talking with your doctor first. Taking too much thyroid hormone medicine can cause serious problems, such as atrial fibrillation or osteoporosis.
Diet and Nutrition
Your thyroid uses iodine to make thyroid hormones. However, if you have Hashimoto’s disease or other types of autoimmune thyroid disorders, you may be sensitive to iodine’s harmful side effects. Eating foods that have large amounts of iodine—such as kelp, dulse, or other kinds of seaweed—may cause or worsen hypothyroidism. Taking iodine supplements can have the same effect.
Talk with members of your healthcare team
- About what foods to limit or avoid
- If you take iodine supplements
- About any cough syrups you take because they may contain iodine
If you are pregnant, you need more iodine because the baby gets iodine from your diet. Talk with your doctor about how much iodine you need.