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Top Superfoods For Your Heart

Nothing says love like eating foods your hearts loves! Here are the top foods to feed a healthy heart.

October 15, 2016 by Team BlackDoctor.org

The Latest In Videos

‘Tis The Season For THIS Cold & Flu Remedy

Cold & Flu season is in full swing! Check out how Chicago teacher, Johnetta, keeps healthy with a class full read more about ‘Tis The Season For THIS Cold & Flu Remedy

The Leg & Booty Workout You Can Do From Your Chair [VIDEO]

'Tis the season to get that butt in shape! While squats are all the rage, there are endless ways to read more about The Leg & Booty Workout You Can Do From Your Chair [VIDEO]

Lose The Weight, Keep The Booty!

One of the most common questions or misconceptions I get from women is, "Can I lose weight and keep my read more about Lose The Weight, Keep The Booty!

Dr. William Carson on 3 Reasons Clinical Trials Are Safe for Black Americans

In Dr. William Carson's experience, he says, "It is as difficult today to get African Americans to participate in clinical read more about Dr. William Carson on 3 Reasons Clinical Trials Are Safe for Black Americans

Flat Tummy Tips: Try This 5-Minute Crunch-less Ab Workout Now! (video)

Crunches and sit-ups are easily associated with discomfort and boredom. The key to avoiding this boredom is switching up read more about Flat Tummy Tips: Try This 5-Minute Crunch-less Ab Workout Now! (video)

The #1 Fitness Tip To Keep Your New Year’s Resolution [VIDEO]

Want to know the absolute best fitness advice you should start following right now to help you achieve your fitness read more about The #1 Fitness Tip To Keep Your New Year’s Resolution [VIDEO]

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BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

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