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Home / Longevity / Healthy Aging / 10 Everyday Things That Are Causing You to Lose Your Hearing

10 Everyday Things That Are Causing You to Lose Your Hearing

90-112 decibels of noise that home projects can have.

things causing hearing loss

8. An Exercise Class

Music is one of the ways that fitness trainers try to build an atmosphere for their exercise classes. However, the volume often hits above 100 decibels. Given that these classes often last for a minimum of 30 minutes, they can easily cause hearing loss. You can ask the trainer to turn the volume down but if that’s not enough, wear your earplugs.

9. Using A Lawnmower

Lawnmowers, leaf blowers, and snow blowers can get as loud as 100 decibels so you shouldn’t use any of them without ear protection, On average, though, lawnmowers usually produce about 85 decibels. 

things cause hearing loss

10. Riding A Motorcycle

When you’re riding a motorcycle, you can be exposed to about 95 decibels of noise. The sound of the wind whipping by can make things even worse. Fortunately, there are kits that can muffle your motor. There are also special earplugs that can filter out the noise while still allowing you to hear horns and sirens.

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Signs Of Hearing Loss

The first sign of hearing loss is usually having trouble following conversations on the phone or in person. You may even have to ask people to repeat themselves. This issue might be worse when there’s a lot of background noise or people have high-pitched voices. If you have to turn the volume up on the television or radio to the point where it bothers other people, then your hearing has been impacted. Once you’re regularly having trouble hearing, it’s time to talk to your doctor. 

Hearing loss can affect anyone, especially older adults. One thing you can do to protect your hearing is to be careful with the everyday noises that you’re exposed to. You should avoid loud noises where you can and safeguard your ears whenever possible. If you start having signs of hearing loss, talk to your doctor as soon as possible.

September 14, 2023 by Karen Heslop

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