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Longevity

skincare

The Real Issue With Your Skincare Regimen

Have you ever eaten chocolate and experienced a pimple breakout? What about consuming soda, your favorite cake, candy, or donut? Then ... Read More

road trip

Take These 7 Healthy Habits on Your Summer Road Trip

You've spent the past couple of years staying fit and healthy despite the unusual circumstances of mostly staying home. Now you're packing ... Read More

ageism

Ageism Is Everywhere and Can Harm Your Health

In a cancel culture where there's zero tolerance for prejudice, at least one form of discrimination appears to be alive and well: ageism. ... Read More

types of doctors

5 Types Of Doctors You Should See Once A Year

Visits to the doctor's office can be a drain. For some, scheduling an appointment and actually showing up to said appointment can cause a ... Read More

diabetes complications

Do You Live in a ‘Hot Spot’ for Diabetes Complications?

We typically choose where we live based on a number of factors: location, weather, price, etc. But we rarely take into consideration how ... Read More

health savings account

The Secret To Building Wealth With A Health Savings Account 

Health care costs are rapidly increasing and could put a dent in your wealth-planning goals during retirement. What if you could prepare for ... Read More

COVID and diabetes

People With Diabetes 4 Times More Prone to Long COVID

Diabetes increases the odds that a COVID-19 infection will be severe, and people with diabetes may be up to four times more likely to ... Read More

dementia

The 3 Midlife Factors That Raise Your Odds for Alzheimer’s

Certain lifestyle factors can sway the risk of dementia, and a new study points to the top threats to Americans these days: obesity, ... Read More

best sunscreens for Black skin

Black Folks Need Sunscreen Too: 5 Sunscreens for Your Skin Type

Yes, us Black folks need to wear sunscreen, too. Our skin may come in many shades, but our health is still at risk. Not to mention the sun ... Read More

liposuction

Could Liposuction Help Arthritic Hands?

Liposuction typically is used to flatten your stomach or shape up your booty, but a new study argues that it could also help people ... Read More

coffee

3 Ways to Improve Your Morning Cup of Coffee

From washing windows to organizing bedroom closets, for many spring cleaning is underway! While you’re busily dusting every corner of your ... Read More

antioxidants

Adding These Foods to Your Diet Could Keep Dementia Away

A diet rich in the antioxidants that leafy, green vegetables and colorful fruit deliver is good for your body, and now new research shows it ... Read More

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