3. Use cuticle oil.
This is such an important factor to nail health. Just like your hair your nail beds need to seal in the moisture. The oil helps to not only seal in the moisture you naturally have already, but helps to heal cracked and healing nail beds. The cuticle’s health plays a big role in your nail’s growth, so pay attention and take care!
4. Be an ingredient hunter.
Just as you seek to remove cancer-causing ingredients from you food, look for harmful ingredients in your hands/nail beauty products. Alcohol, formaldehyde (popular in nail polish) and acetone are really drying and are big culprits to your nails’ demise. There are plenty of alternative and healthier options, you just have to be on the look out!
MUST READ: How To Fix Peeling Nails
5. Get your vitamins.
Take your daily vitamins. Not only is this great for your overall health, it also gives some added health perks to your skin and nails! Vitamins specific to nail care are alpha hydroxy acid and biotin. Be careful though and don’t over do it because if not taken properly these vitamins can cause other issues.
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