• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Clinical Trials
  • Resources
    • Generational Health
    • Top Blacks in Healthcare 2025
    • Hall Of Fame
    • Clinical Trials Resource Center
    • Obesity Resource Center
    • Cancer Resource Center
    • Wellness on the Yard
    • Immunocompromised Care
    • BDO Resource Library
  • Find A Doctor
  • BDO TV
Home / Lifestyle / Celebrity Health / Misty Copeland: Accepting Her Body And Breaking Barriers

Misty Copeland: Accepting Her Body And Breaking Barriers

(Photo by Matt Winkelmeyer/Getty Images)

Beautiful ballerina, Misty Copeland made history with the American Ballet Theatre as their first Black principal dancer. The American Ballet Theatre has been around for 75 years and this is the company's highest honor.

Before this well-deserved promotion, the 38-year-old ballerina was only the third African-American woman to ever achieve the rank of soloist in the American Ballet Theater company's history.

She is also the first-ever ballerina to be endorsed by the fitness clothing company Under Armour, has danced for the likes of Prince and other music royalty, and now, with the release of her memoir, Life in Motion, she's also an author.

You May Also Like
Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here. Psoriatic Arthritis Can Feel Beyond Your Control. Consider a Different Direction. Learn More Here.

(Photo credit: facebook)

Misty Copeland Faced Rejection on Her Journey

But it wasn't always glitz and glamour for the ballerina.

There were so many who told her "no" or tried to derail her from her passion.

You May Also Like
Get GLP-1s Delivered to You As Low As $99/Month! Get GLP-1s Delivered to You As Low As $99/Month!

Some even said that her attributes, being "curvy AND Black" would go against her in the world of ballet. That led to being unsure about herself and her body.

Copeland is not built like a ‘typical’ ballerina. She is shorter, more busty and — like her counterparts Serena Williams in tennis and Simone Biles in gymnastics — visibly muscular.

“As an adult, I was told that I didn’t have the right skin color… I was too muscular. I was too curvy. My breasts were too big. I was too short.” — Misty Copeland

(Photo by John Lamparski/Getty Images)

Copeland is a true departure from the traditional image of a ballet dancer as fair-skinned, tall and lithe, so she carved her own path.

"Being a woman in general it’s hard to be completely comfortable and confident with how you look," explained Copeland. "Especially in an art form like this when it is about your physicality and what you look like. It’s difficult being critiqued and judged on that basis."

How Misty Copeland Accepted Who She Was

But it wasn't until she accepted who she was as a woman, a Black woman, that allowed her to go to new heights.

"I had a breakthrough with accepting my body," confessed Copeland. "I surrounded myself with other women who looked like me and who were successful – other successful black women. Even though they weren’t in my field, having that motivation helped me to come to terms and accept myself."

RELATED: Khandi Alexander Shows How To Get A Dancer's Body

(Photo by Jason Carter Rinaldi/Getty Images)

Misty Copeland Talks About the Power of Staying Focused

In a recent interview with the LA Times, Misty described how she stayed focused no matter what the distraction is:

"Just the way ballet is so beautifully structured it ingrains this commitment into you. There's so much happening and so much you're trying to understand, and something that's so beautiful about a dance class is that you don't feel like you're just doing repetitive movements, but you're enjoying it and you're listening to music and it doesn't seem like work. When you're really dancing or exercising, the way you feel, your body starts to crave it. The more consistent I am about going, the easier it becomes to go because I need that feeling again."

"I mentor a lot of young dancers, and something I've learned from being a mentor and being mentored is that it's so powerful and important to surround yourself with people who act as your support system. So many of us think, "I can do this on my own. I'm strong. I'll be fine." But we're human beings, and we have those moments of being fearful and having doubts, and that's the time you need to be surrounded by people who are going to reassure you that you have a purpose and a mission."

For more on Misty Copeland, visit her website here.

By Aria Ellise, BDO Special Contributor | Published April 8, 2021

The Latest In Celebrity Health

Actor & Rapper Donald Glover Reveals He Suffered a Stroke

The multi-talented actor and rapper Donald Glover, who performs as Childish Gambino, revealed on stage during a concert that he had a stroke last year. While performing at Tyler, the Creator's Camp Flog Gnaw festival in Los Angeles on Saturday read more about Actor & Rapper Donald Glover Reveals He Suffered a Stroke
Tia Mowry

Tia Mowry Is on a Mission to ‘Change the Odds’ for Black Families Battling Cancer

As the holidays approach, actress and entrepreneur Tia Mowry is using her voice for something deeper than festive cheer. She is partnering with Pfizer and the American Cancer Society to host "Rewrite the Recipe", a compelling video series designed to read more about Tia Mowry Is on a Mission to ‘Change the Odds’ for Black Families Battling Cancer

R&B Legend Al B. Sure Talks Thankfulness After 2-Month Coma: “Doctors Didn’t Think I’d Make It”

It's hard to believe that its been three years since, R&B legend Al B. Sure, whose real name is Albert Joseph Brown III, had woken up from a two-month-long coma. He shared this news via an update on Twitter alongside read more about R&B Legend Al B. Sure Talks Thankfulness After 2-Month Coma: “Doctors Didn’t Think I’d Make It”

Deion Sanders Fears More Blood Clots, In Pain and “Hurting Like Crazy!”

Deion "Coach Prime Time" Sanders said he was “hurting like crazy” after Colorado’s loss Saturday night at TCU and believes he has more blood clots in his leg. “Cat’s out of the bag, all right. I think I’ve got more read more about Deion Sanders Fears More Blood Clots, In Pain and “Hurting Like Crazy!”

‘This Isn’t a Solo Fight’: Prostate Cancer Survivor Montell Jordan & Wife Open Up on 2nd Treatment Start, Film and Faith

Just days away from starting proton therapy treatment, Grammy Award-winning R&B singer Montell Jordan and wife, Kristin, open up about facing the unimaginable: the recent return of Montell's prostate cancer. They sat down with BlackDoctor.org to wrap up Prostate Cancer read more about ‘This Isn’t a Solo Fight’: Prostate Cancer Survivor Montell Jordan & Wife Open Up on 2nd Treatment Start, Film and Faith
Twin Docs Dr. I and Dr. J Fox TV. Two doctors with stethoscopes posing.

‘Twin Docs’ Show Premiere: Real Talk, No Co-Pay

Mark your calendars and tune in tonight! Sept. 15 marks the premiere of Second Opinion with the Twin Docs, a brand-new FOX show hosted by Chicago-based twin OB-GYNs Dr. J and Dr. I. With a mission to bust health myths read more about ‘Twin Docs’ Show Premiere: Real Talk, No Co-Pay

Primary Sidebar

Subscribe to our newsletter

Icon

Caring for You, Too - Caregiver Workbook

1 file(s) 297 KB
Download

Trending Articles

10 Foods Your Liver Wishes You Would Would Stop Eating

healthy liver

The 7 Most Dangerous Leftovers to Reheat Are…

leftovers

Weight Loss Challenge: Lose 10 Pounds In 2 Weeks!

lose 10 pounds in 2 weeks

Stage 4 Lung Cancer: Why I Said Yes to a Clinical Trial

Stage 4 Lung Cancer: Why I Said Yes to a Clinical Trial

Top 10 Ways to Improve Your Digestion Naturally

digestion
Find a Culturally Sensitive Doctor

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Resource Centers

  • Top Blacks in Healthcare
  • Clinical Trials
  • Wellness on the Yard
  • Cancer
  • Immunocompromised Care
  • About Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Service
  • Careers
  • Advertise With Us
  • Advertising & Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2025, Black Doctor, Inc. All rights reserved.