- soreness
- redness
- swelling
- discharge from the sore
- fever
It’s also crucial to consult your doctor if the wound doesn’t seem to be healing. Your doctor can examine and clean your sores and may suggest any additional treatment alternatives.
Easy Ways To Protect Your Skin
In addition to first-aid care and medication therapies, there are a variety of easy yet effective techniques to ease the discomfort associated with psoriasis lesions.
Here are three easy methods to care for your skin:
- Take a bath in lukewarm — not hot! — water to ease sores, remove excessive flakes, and hydrate your skin. Add calming colloidal oatmeal, mild, fragrance-free bath oils, or Epsom salts to your bath for further relief from itching.
- Use ointment-based, fragrance-free moisturizers on your skin shortly after your bath or shower. This will assist your skin in keeping its hydration.
- Track and regulate your triggers and prevent lesions. If your flares are caused by stress, for example, try exercising, meditating, or simply listening to your favorite music to keep your tension under control.
Remember: Simple lifestyle adjustments may make a significant impact when it comes to the health of your skin.
RELATED: Psoriasis Remedies: Loving the Skin You’re In
What Causes Psoriasis Lesions?
Preventing psoriasis plaques — and avoiding the factors that produce them — is the most effective method to keep your skin healthy, pleasant, and lesion-free. But what exactly leads to the formation of psoriasis lesions?
It’s well acknowledged that psoriasis has a hereditary component. The “psoriasis gene” is more frequent than you may imagine. About 10 percent of people in the general population tend to have psoriasis, but only two to three percent acquire the disorder.
Here’s why: For psoriasis to develop, the gene has to be triggered by particular environmental variables, often known as triggers.
What Are Common Psoriasis Triggers?
Although psoriasis triggers are different for everyone, some frequent triggers for flare-ups include:
- Strep throat. Guttate psoriasis, a psoriasis resembling polka dots on the skin, has been linked to strep throat infections in early infancy.
- Injury to the skin. Even small traumas, like sunburn, can irritate the skin and cause lesions to grow on the spot.
- Allergies. Common allergens, including dust, pollen, pet hair and dander, mildew, and grass, can provoke a psoriasis flare.
- Stress. An incredibly prevalent cause of psoriasis, emphasis has also been linked to body-wide inflammation and other chronic illnesses.
Tracking and knowing your psoriasis triggers might help you actively avoid them and prevent the growth of plaques.
An open wound or fissure in the skin can be uncomfortable and, for some individuals, a cause of concern. With the correct care and first-aid skills, it’s possible to limit the risk of infection and help your skin heal.
Be careful to talk to your doctor about any skin issues, especially open wounds. If you have fissures or open sores frequently, your doctor may examine several options to ensure your condition is treated most effectively.