Within the last two decades, childhood obesity has grown into a major health crisis. Current statistics estimate that 1 in 5 children and ... Read More
Health Conditions
4 Ways To Get Your Social Anxiety Under Control
It can happen to anyone: a fluttering heart, increased breathing, sweaty hands or underarms, lightheadedness and the feeling of ... Read More
Can Coffee Help You Fight Off Cancer?
For many people, a cup or two of coffee is a necessary part of how they start their day. The caffeine will definitely wake you up but could ... Read More
Natural Remedies to Relieve Migraine Pain FAST
If there is one thing in this world that you may experience, it’s a headache and for some, it’s unfortunately a migraine. There are so many ... Read More
6 Ways To Avoid Digital Eye Strain
With it being the 21st century, the amount of time we spend in front of a computer screen is massive. Whether it be for work or personal, a ... Read More
How to Keep ‘Vaccine Fatigue’ From Getting in the Way of a Flu Shot
After nearly three years of nearly nonstop talking about viruses and vaccinations, you might be ready to tune out. That would be a ... Read More
Living With Psoriasis: Don’t Make These 5 Mistakes
When you are first diagnosed with a disease, you may go through a bit of trial and error trying to figure out the best care and treatment. ... Read More
6 Tips For Fighting Those Sleepless Nights
We all need an adequate amount of sleep for our overall health, but for people with breast cancer, sleep is even more crucial. “Studies ... Read More
10 Herbs For A Healthy Womb
Here are ten herbs traditionally used to treat issues related to the uterus, including infertility, pregnancy, fibroids, and menopause. They ... Read More
The Cussing Grandma on TikTok is Battling Advanced Cancer
If you've been on TikTok, Facebook, or Instagram lately, you've probably seen this grandma known as Grandma Holla. This 96-year-old seasoned ... Read More
Night Owls: 4 Reasons You Should Rethink Your Sleep Schedule
If you're constantly burning the midnight oil, you may be setting yourself up for type 2 diabetes and heart disease. When compared with ... Read More
3 Breathing Exercises You Can Do Anywhere
Breathing is one of the most fundamental functions of our bodies. However, getting that precious air into your body can be tricky if you ... Read More