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what happens to your body when you quit smoking

What Happens to Your Body When You Finally Quit Smoking: A Complete Guide

When you quit smoking, your body begins to undergo a series of changes as it starts to repair the damage caused by smoking. Some of the ... Read More

sweater materials

5 Sweater Materials That Won’t Irritate Your Skin

Eczema sufferers dread winter. Sweaters may increase flare-ups and throw our skin off balance, in addition to cold and dry heat. Even ... Read More

emotional eating

4 Steps To Handling Emotional Eating

If only food were just that—food. Oh, that's something our jeans would really like. However, the problem is that food is often utilized for ... Read More

Shannon Sharpe

Shannon Sharpe Talks Prostate Cancer: “Be a Part of the 96% That Survive”

Men and health don’t always coexist. In most cases, health situations hardly dominate a conversation over sports and politics. Even worse, ... Read More

MS symptoms

Managing Symptoms of MS: A Guide for Patients and Caregivers

Multiple Sclerosis (MS) is a persistent and devastating central nervous system illness. It is characterized by a broad spectrum of symptoms ... Read More

home remedies for acne scars

10 Natural At-Home Remedies To Clear Acne Scars

Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime. It’s inevitable, so finding ... Read More

top diets

The Top 5 Heart-Healthy Diets of 2023

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of diets and put ... Read More

reasons for hair loss

10 Surprising Reasons You’re Losing Your Hair

Hair loss can occur for many reasons, but some are more obvious than others. If you’ve been losing your hair and can’t figure out why it’s ... Read More

black therapist

3 Benefits of Seeing a Black Therapist

There is new evidence that Black Americans are 20% more likely to deal with serious mental health disorders than White Americans. Meanwhile, ... Read More

is hormone replacement therapy safe

Is Hormone Replacement Therapy Safe?

As you approach menopause, your levels of estrogen and progesterone (the hormones that cause you to ovulate and menstruate each month) start ... Read More

childhood obesity

Is More Agressive Treatment Needed For Childhood Obesity?

A leading pediatricians' group has issued new guidelines on treating obesity in children and teens that, for the first time, call for early, ... Read More

medical pedicure

Want The Perfect Pedicure? Try A Medical One

Pampering yourself should always be a top priority. When you look good, you feel good, and giving your body a little TLC will always help ... Read More

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