youthful-looking appearance. It protects and hydrates the delicate skin of the eye.
Eye creams are formulated with caffeine, which reduces puffiness, and niacinamide, which increases moisture levels, keeps skin from drying out and staves off wrinkles.
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1. Get Some Sleep (seriously)!
I don’t know how many times we hear questions about skin issues, but then when I ask a question about sleep, everybody is “on the grind” or “too busy to sleep.”
That is a bunch of bologna. Sleep is essential in weight loss, skincare and the overall health of your body.
Be sure to schedule your time wisely and get at least 6 solid hours of sleep. Don’t be afraid to take a nap every now and then.
You’ll see the difference in your skin!
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Bonus Tip: Switch to silk pillowcases
Your facial skin can be tugged and pulled, depending on the position you sleep in and how much you move around in your sleep. Silk pillowcases don’t pull on your skin.