not all sleep aids will be beneficial for someone with ulcerative colitis.
For example, those that contain Magnesium have been shown to cause nausea, vomiting, and diarrhea. Melatonin can also be problematic as the common sleep aid can make your symptoms worse. It’s best to talk to your doctor before reaching for anything that’s out there.
When To Talk To Your Doctor
There are several instances when you’ll need to see your doctor or another medical professional. People with ulcerative colitis may also deal with anxiety and depression. If you feel that this is affecting your life, then it’s time to talk to a professional. Some medications, like corticosteroids, can also affect how well you sleep so it’s a good idea to ask your doctor if you can switch to a different drug.
Finally, ulcerative colitis can get worse over time. Therefore, if you’re having flares more often and still can’t get a good night’s sleep, you need to let your doctor know. It might be that you need a different plan to manage your condition.
A lot of things change when you’re living with ulcerative colitis and that includes your sleep. While there are a few ways to increase your chances of sleeping well, you should also know when it’s time to see your doctor. It could also be time to reassess how your illness is being handled.