3. Go for a swim.
Water workouts are the best because they work every muscle in the body while fulfilling your need for cardio at the same time. Not to mention, on a hot day it feels so refreshing!
4. Go sightseeing.
Is there a part of the community you’ve always talked about going to explore? Why not use that as a reason to get out the house and go for a jog, bike or even brisk walk. You can kill two birds with one stone, and hey, it won’t even feel like a workout because you will be focused on what’s going on around you.
5. Walk Fido.
The sun is out and your doggy is anxious to get out and about, too. Why not grab your sneakers and go for a brisk jog while your at it. No sense in letting him get all the calorie burning action!
6. Play with the kids.
Why not take the kids to the park and toss around that football or Frisbee? Not only will you get to spend some quality time with your favorite little people, you get in a quick, fun workout as well.
7. Go for a hike.
Is there a local park or mountain nearby with a hiking path? Get your boots on and try it out. You may be exhausted when you finish it, but the reward of seeing what you’ve accomplished at the end will be so worth it!
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