totally taking the sunscreen off or is too irritating, you may use an oil-based cleanser, which is typically not irritating,” she says.
The National Eczema Association suggests testing sunscreen on your wrist or a small skin area before applying it.
Treat Hyperpigmentation With Brightening Ingredients
Inflammation may cause skin hyperpigmentation. Corey L. Hartman, MD, founder of Skin Wellness Dermatology and associate clinical professor of dermatology at the University of Alabama School of Medicine, tells SELF that darker skin has a greater risk of hyperpigmentation owing to more melanin. In the summer, SPF is vital to avoid hyperpigmentation, which is simpler to prevent than correct.
Dr. Chheda says hydroquinone, a hyperpigmentation therapy, might irritate eczema patients. She believes non-bleaching medications like azelaic acid brighten naturally and are less irritating than hydroquinone.
According to Dr. Chheda, a prescription from your dermatologist (typically 15–20 percent azelaic acid) is best. However, an over-the-counter treatment (10 percent) may help well. Vitamin C, kojic acid, and hydroquinone derivative arbutin brighten skin.
Dr. Chheda advises spot testing before applying to a big area since all three may irritate delicate eczema-prone skin. Alpha- and beta-hydroxy acids are harsh substances to avoid. Polyhydroxy acids and niacinamide are better for sensitive skin, so test them with a dermatologist.
Wear Loose, Airy Clothing
If sweat and humidity cause your eczema, wear loose clothes to let your skin breathe and minimize friction and irritation. Dr. Hartman recommends cotton and linen for closet shopping.
Dr. Lee recommends wearing UPF clothes to protect delicate skin from the sun. “And sunglasses and a wide-brimmed hat,” she adds.
Always Rinse After Swimming
Wetness may exacerbate eczema: Moisture evaporation may dry and irritate the skin. Dr. Lee recommends washing off and moisturizing after swimming in the summer, particularly in a pool. Chlorine may irritate the skin.
Showering follows the same guidelines. Hot baths may dry the skin and worsen eczema symptoms. Dr. Lee advises using a moisturizer before drying off to seal in moisture.
Stay Cool
Besides the dry winter air, a cool setting might temporarily relieve itchiness. Dr. Lee advises summertime A.C. relaxation. Dr. Hartman recommends drinking plenty of water and relaxing in the shade on hot days. He recommends refrigerating lotions and sunscreens to chill the skin.
Dr. Miller advises seeing a doctor if you have severe eczema this summer and nothing works. With an expert’s advice, many cures may work better for you so that you can enjoy your summer.