Dubbed as #MrStealYourMom or #MrStealYourAuntie, Jean Titus, better known as Titus Unlimited on social media is a fitness enthusiast and business owner, who has taken the fitness world and social media by storm when posting his rippled physique.
A little older than your typical muscle-bound model, Titus says, "Getting older is inevitable, aging in optional. Invest in your health."
Jean Titus discovered his purpose and passion through the heartache of losing loved ones far too early. He lives his mantra – “We rise by lifting others” – daily as a life coach and Personal Trainer. Jean brings a simplicity and practicality to his work, helping clients draw on their strengths to realize the one thing money can’t buy – good health and wellness.
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"As a fitness enthusiast and certified personal trainer, I believe the things that matter most in life are good laughs with friends, good sleep, peace of mind and the joy I get from helping others. Putting these four principles first and prioritizing my whole health are the engine that drives me toward success and happiness."
According to his website, Titus credits his mother and physician father with instilling in him the importance of integrity and hard work. Jean firmly believes the path to happiness requires health, character and a strong sense of self. His mother's example early on as entrepreneur, along with an uncle in banking, sparked an early interest in business that led Jean to studying accounting and a career in financial advising and investing, as well as a series of successful businesses. In addition to his coaching and personal training practice, he currently owns Black by Jean LeVere, a custom clothier.
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"Its been a wonderful journey thus far and I appreciate you following me as I strive to inspire people to achieve a healthier existence, both physically and mentally."
He makes it so eloquently on Instagram:
"I DIDN'T HAVE THE TIME
but I made the time
I DIDN'T HAVE THE KNOWLEDGE
but I did what I knew
I DIDN'T HAVE THE SUPPORT
but I learned how to support myself
I DIDN'T HAVE THE CONFIDENCE
but the confidence came with results
I HAD A LOT GOING AGAINST ME
but I had enough going for me
I HAD PLENTY OF EXCUSES
but I CHOSE to use NONE of them"
"THERE IS A FOUNTAIN OF YOUTH:
IT IS YOUR MIND, YOUR TALENTS, THE ENERGY YOU BRING TO LIFE AND THE LIVES OF THE PEOPLE YOU ENCOUNTER. WHEN YOU LEARN TO TAP INTO THAT SOURCE, YOU WILL TRULY HAVE DEFEATED AGE."
"People always ask me for my secret, its simple...CONSISTENT EFFORT. I never stop trying to get better physically, mentally and spiritually. Being and getting healthy requires a total overhaul of your lifestyle."
"Although I worked out religiously in the 90s, my diet was garbage, I ate everything thinking I could out train my horrible habits. I was bloated, inflamed, uncomfortable and truthfully just plain unhealthy. My initial change/transformation happened when I started making changes my diet. I cut out refined sugars, stopped processed foods, dairy and got serious about my health."
"Its WAAAAAYYYY more than just pushups and squats, its a total overhaul of your mentality. I always say 'you have to change your relationship with food'. You also must learn to love and respect yourself on an entirely different level too."
"You must question your comfort zones and truly ask yourself if they're helping you or hurting your desire for a better existence."
Its been a great journey thus far and I'm looking forward to seeing my growth in the years ahead.
"Along this journey, I have met some great people who have shared their awesome experiences as well as...
...how influential and inspirational my post have been for them on their journey. The truth is...YOU are actually my inspiration that keeps me going. You are living proof that positivity and encouragement is still needed, sought after and appreciated."
"Smile every chance you get," explains Titus. "Not because life has been so easy, perfect or exactly as you had anticipated, but because you choose to be happy and grateful for and the good things you do have and for all the problems you know you don't have."
"I am me, I don't pretend to be like everyone else, I don't want to be like anyone else," continues Titus. "I am odd...and I like that."
You can listen to Titus every Tuesday night on The Man's View, 9:00-10:00 pm on Radio VPS.
Titus will put a different spin on a range of topics from, physical health, society, parenting, love, relationships, positivity, finances, trending topics and much more!
