“I sleep pretty well some nights, but with the hormonal changes I’m going through, sometimes I can wake up really hot at 4 a.m. and not fall asleep until 5. I think if I didn’t work out as much, it’d be a lot worse. Mental fog is a real—to the point where sometimes I feel like kind of stuck. Short meditations help. I use apps like Calm or Simple Habit.”
While many think that Angelique has ageless beauty because of her flawless skin and curves at her age, Ms. Miles thinks differently. Especially after what she has been through.
“Ageless beauty is accepting all of your flaws and realizing you’re beautiful. I was stabbed in the face when I was 16 years old. I had to get 150 stitches. And I’ve suffered psoriasis all over my face and body since I was 13 years old. My teenage years were really rough, self-esteem-wise. I hated my skin. I used to try to hide it because, on my medium-brown skin, psoriasis leaves scars.”
For more on Angelique, you can find her here on Instagram.