Would you use a toothbrush app and do you think it could be useful in maintaining and improving your oral health?
How to properly brush your teeth
In order to properly brush your teeth, remember the following:
Brush your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily.
Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.
Make sure to use an ADA-accepted fluoride toothpaste.
Place your toothbrush at a 45-degree angle to the gums.
Gently move the brush back and forth in short (tooth-wide) strokes.
Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
There are many ways to use activated charcoal. It is becoming more popular for its health benefits – think anti-aging, gut health, toxin removal and so much more. But, if you’re new to the trend you may be wondering, ‘Where read more about How To Use Activated Charcoal Like A Pro
These days, taking a stroll down the dental care aisle will open up a world of dental care possibilities. It seems like half of the products on the shelves are geared toward whitening your teeth! These whitening products can be read more about 7 Foods That Naturally Whiten Teeth
Visiting the dentist isn't everyone's favorite activity, especially if you haven't been keeping up with your brushing and flossing. Some people even feel nervous or scared about dental visits, while others really want to go but find it tough to read more about The 10 Best States for Dental Health in the U.S.
Are you experiencing a toothache and wondering if it’s time to schedule a visit to your dentist? Hopefully, you do make your regular dentist appointments each year; whether you do or not, what is the cause of your toothache? Toothache read more about 10 Home Remedies for Toothache
Can what really causes bad breath include diseases? Yes. While poor dental hygiene accounts for most cases of halitosis, bad breath can sometimes be a signal for an underlying medical condition. And even when you take "bad breath" out of read more about Bad Breath: 5 Diseases That Might Be Causing It