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4 Tips to Keeping Your Gut Healthy and Free of IBD

gut healthy

Inflammatory bowel disorder (IBD) is a significant health challenge in the United States, with almost 2.4 million Americans suffering from … [Read more...] about 4 Tips to Keeping Your Gut Healthy and Free of IBD

I Was Hit by a Car at 48 MPH, Here’s How I’m Redefining Disability

Despite nearly four in 10 U.S. adults reporting symptoms of a traumatic brain injury (TBI) at some point in their lives, a new national … [Read more...] about I Was Hit by a Car at 48 MPH, Here’s How I’m Redefining Disability

You Deserve More—Here’s How to Ask for It (and Get It!)

how to ask for a raise

In a time where layoffs and mandatory retirement are common in jobs and with organizations where this was not the norm, how do you ask for … [Read more...] about You Deserve More—Here’s How to Ask for It (and Get It!)

From Clinic to Community: How I’m Breaking HIV Stigmas and Saving Black Lives

HIV stigma

Dr. Ankrehah Trimble-Johnson, also known as Dr. Kre, is a dynamic force in the ongoing battle against HIV and AIDS, particularly within the … [Read more...] about From Clinic to Community: How I’m Breaking HIV Stigmas and Saving Black Lives

My Story: I Tried This To Stop My Migraines…This Worked

daith piercing for migraines

If you suffer from migraines, you know they are much more than a typical headache. Migraines are an intense headache that usually entails … [Read more...] about My Story: I Tried This To Stop My Migraines…This Worked

Blacks Are Dying of Pancreatic Cancer, But We’re Missing From Clinical Trials

pancreatic cancer clinical trials, pancreatic cancer, pancreatic cancer diagnosis, what is pancreatic cancer, how to beat pancreatic cancer

Pancreatic cancer is among the deadliest types of cancer in the United States, with the American Cancer Society (ACS) estimating about … [Read more...] about Blacks Are Dying of Pancreatic Cancer, But We’re Missing From Clinical Trials

10 Tasks You Might Have Forgotten While Spring Cleaning

spring cleaning

Many Americans consider spring cleaning to be an annual staple. In fact, Statista states that about 80 percent of Americans say they spring … [Read more...] about 10 Tasks You Might Have Forgotten While Spring Cleaning

8 Uses for Hydrogen Peroxide You Never Knew

Hydrogen peroxide, or H202, has been known as a mild household antiseptic used on the skin to prevent infection of minor cuts, scrapes, and … [Read more...] about 8 Uses for Hydrogen Peroxide You Never Knew

8 African Countries Offering Citizenship to African Americans

For centuries, Black Americans have carried an invisible thread connecting them to the African continent—woven through lineage, memory, and … [Read more...] about 8 African Countries Offering Citizenship to African Americans

Ananda Lewis and Breast Cancer Symptoms Unique to Black Women

With the death of former MTV and BET host and on-air personality Ananda Lewis at the age of 52, conversations and questions are starting to … [Read more...] about Ananda Lewis and Breast Cancer Symptoms Unique to Black Women

Why Aren’t There More Black Doctors in the U.S.?

Black doctors

The shortage of Black physicians in the United States is no accident. It’s the product of a long, deliberate history of exclusion, … [Read more...] about Why Aren’t There More Black Doctors in the U.S.?

8 Habits Black Men Can Start NOW to Live Longer

live longer

Black men in America are dying too soon—and not because they have to. A legacy of systemic inequities, medical mistrust, and cultural … [Read more...] about 8 Habits Black Men Can Start NOW to Live Longer

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