encourage inflammation in the body. This includes refined foods such as white rice, white bread, baked goods, soda, potato chips, and high-sugar drinks.
Whole grains, fruits, vegetables, lentils, beans, and brown rice have been shown to reduce inflammation and encourage digestive health. Foods that are high in fiber can also help with bowel movements.
READ: Should You Be Trying An Anti-Inflammatory Diet?
When To Get Your Doctor Involved
Natural remedies for constipation may help temporarily but it’s important to note that you still need to address the root cause of the problem. Chronic constipation could be a sign that your fibroids are getting larger and need to be assessed. This is especially true if the other symptoms have gotten worse or you notice new ones.
Even if the remedies you’ve tried are working, it’s best to let the doctor know what’s going on so they can anticipate making changes to your treatment program.
Fibroids can affect different aspects of your health and irregular bowel movements can be one of them. It’s possible to make things more manageable with a few natural or homemade remedies but it’s a good idea to keep your doctor informed of what’s happening.
Not only can they help with getting rid of constipation but they can also make a note of it if it’s a sign that your fibroids need a different treatment.