When we think of cholesterol, it’s usually the same. Bad cholesterol. Good cholesterol. Lower your levels if you’ve got issues, take ... Read More
Cholesterol
Why Your Cholesterol Spikes After Menopause—And How to Stop It!
During menopause, significant changes occur in a woman’s body, with one of the most critical transformations being in cholesterol levels. ... Read More
Statin Meds & Cholesterol: What You Need to Know
Statins have become the miracle medicine of modern heart care, lowering cholesterol levels and guarding against heart attacks in millions of ... Read More
11 Tips To Be Healthy For Life & Not Just A Moment
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart ... Read More
10 Foods That Naturally Lower Cholesterol
High cholesterol sends many of our people to the doctor for medication. As they say, "Let thy food be thy medicine." Here's a list of 10 ... Read More
Sleeping Naked: 4 Reasons Why Doctors Say It’s Healthy
Sleeping is one of my favorite activities and not just because of its rejuvenating qualities or its ability to give me a break from reality. ... Read More
Dietary Cholesterol: How Does It Fit In With a Healthy Diet?
For more than half a century, scientists have debated the role of dietary cholesterol in a healthy diet. Because it was often associated ... Read More
Q&A: What Do Cholesterol Numbers REALLY Mean?
Q: What do my cholesterol numbers really mean? - R.M. A: This is a great question because you need to know your ... Read More
Best Ways To Manage Cholesterol Levels During Menopause
The usual increase in cholesterol in women going through menopause is 10-15% or 10–20 milligrams per deciliter. According to the National ... Read More
Cholesterol In The Blood: What You Need To Know
Cholesterol is a fat-like, waxy substance that can be found in all parts of your body. It helps your body make cell membranes, many ... Read More
Metabolic Syndrome: A Concerning Cluster of Conditions
While most laypeople may not have heard of metabolic syndrome, it is estimated that up to one-third of Americans may actually live with this ... Read More
Understanding Cholesterol: The “Good” & The “Bad”
For decades, we’ve been hearing that there’s a “good” and “bad” cholesterol, but what exactly is the difference between the two? Well, for ... Read More
