COPD

This Exercise Gets Rid of Mucus in Your Chest

The pandemic has changed the timing of flu season, COVID variants and even allergy season. All of that is a cause for a lot of mucus ... Read More

What Happens When Your Lungs Are Exposed To Mold?

Exposure to mold both in and out of the home may worsen breathlessness and other symptoms of chronic obstructive pulmonary disease (COPD), ... Read More

7 Teas That Detox Your Lungs

Now when it comes to nutrition and your health, everyone always mentions what foods to incorporate into your diet to keep up a nutritious ... Read More

What Can You do to Manage COPD?

When it comes to managing your COPD, you have more power -- and more responsibility -- than anyone else. Blacks are at higher risk of ... Read More

Do You Have COPD? You Might Have it If…

In 2011, 12.7 million Americans were estimated to have chronic obstructive pulmonary disease (COPD). What’s even more alarming is the fact ... Read More

4 Essential Household Items To Help Your COPD This Winter

Fall and winter are two beautiful seasons to experience each year. From the beautiful fall colors on the leaves of trees, to the fun and ... Read More

Air Pollution & Your Diet: 5 Foods That Help You Breathe Easier

According to the 2013 Global Burden of Disease Study, air pollution kills more than 3.2 million people each year worldwide. How could ... Read More

3 Things On Your Tongue You Should Pay Attention To

We all have one, but how much do you really know about your tongue? You might be surprised to learn your tongue can tell you some ... Read More

Samuel L. Jackson’s Wife, LaTanya Richardson at 70+: “We Never Compromise”

Behind every great man, is an even greater woman. Isn't that written somewhere? Well, if it isn't, then it's definitely the case with ... Read More

Fact Check: Can Prolonged Face Mask Use Cause an Asthma Attack?

As the COVID-19 pandemic continues, face masks have become an integrated part of everyday life. Although mask mandates vary across states, ... Read More

Asthma COPD: What you Need to Know Now

Unfortunately, Black Americans are familiar with the phrase, “I can’t breathe.” In recent years, this phrase has become more political but, ... Read More