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COPD

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breathing techniques

5 Breathing Exercises That Guarantee a Better Night’s Sleep

If you find it hard to fall asleep, you’re not alone. breathing exercises According to the American Sleep Association (ASA), insomnia is ... Read More

emphysema

Why Emphysema May Often Be Missed in Black Men

Emphysema is missed more often in Black Americans than in white Americans, and now researchers report they have figured out why. The ... Read More

essential oils for copd

Essential Oils For COPD that Help You Breathe Better

Chronic obstructive pulmonary disease (COPD) refers to lung illnesses that make breathing challenging. It’s estimated that more than 11 ... Read More

COPD flare up

What Works Best to Ease Flare-Ups of COPD?

The best available drugs to treat sudden COPD flare-ups are the medications already widely in use, antibiotics and corticosteroids, a new ... Read More

breathe better

7 Tips to Help You Breathe Better in Your Home

Living with chronic obstructive pulmonary disease (COPD) can be difficult. You might cough a lot and deal with chest tightness. And ... Read More

mold

What Happens When Your Lungs Are Exposed To Mold?

Exposure to mold both in and out of the home may worsen breathlessness and other symptoms of chronic obstructive pulmonary disease (COPD), ... Read More

detox tea

7 Teas That Detox Your Lungs

Now when it comes to nutrition and your health, everyone always mentions what foods to incorporate into your diet to keep up a nutritious ... Read More

COPD

What Can You do to Manage COPD?

When it comes to managing your COPD, you have more power -- and more responsibility -- than anyone else. Blacks are at higher risk of ... Read More

medical staff reading a xray

Do You Have COPD? You Might Have it If…

In 2011, 12.7 million Americans were estimated to have chronic obstructive pulmonary disease (COPD). What’s even more alarming is the fact ... Read More

COPD

4 Essential Household Items To Help Your COPD This Winter

Fall and winter are two beautiful seasons to experience each year. From the beautiful fall colors on the leaves of trees, to the fun and ... Read More

assorted fruits and vegetables

Air Pollution & Your Diet: 5 Foods That Help You Breathe Easier

According to the 2013 Global Burden of Disease Study, air pollution kills more than 3.2 million people each year worldwide. How could ... Read More

3 Things On Your Tongue You Should Pay Attention To

We all have one, but how much do you really know about your tongue? You might be surprised to learn your tongue can tell you some ... Read More

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