Living and managing diabetes is a lifelong process. Patients have to make adjustments throughout their daily life in order to control their ... Read More
Diabetes
Being Social with Diabetes: Staying Healthy & Happy
Living with any chronic disease can be a difficult and isolating experience. However, there is no reason to sacrifice your quality of life! ... Read More
The Higher the “Sugar”, the Higher Risk of Death From COVID
The concerns and fears of being positive for COVID-19 continue over a year later in the United States, and fortunately, access to vaccines ... Read More
This Delicious Plant-Based Diet May Be Key to Managing Diabetes
For diabetics, adjusting their diet to help manage blood sugar levels can be a challenging task. However, studies show that adhering to a ... Read More
5 Diabetes-Friendly Spring Salads
It’s officially Spring! The days are longer, temperatures are warmer, and grocery stores and farmer's markets are filled with seasonal ... Read More
Manage Your Diabetes By Going Vegan
Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time if you have diabetes. That’s right. A ... Read More
Psyllium: The Super Fiber For Heart Health & Weight Loss
If you’re struggling with maintaining low cholesterol levels or managing your blood sugar, a dietary fiber that goes by the name psyllium ... Read More
The 10 Best Foods For Diabetes
If you have diabetes, it's important to have the best foods at your disposal. When you need to eat right, it's hard not to focus on the ... Read More
Weight Loss After 40: Your 10-Step Plan
If you're trying to figure out how to manage weight loss after 40, there's a 10 step plan that will make the process easier. You’re ... Read More
Short & Intense Workouts: The Secret To Burning More Calories
For many years I worked out and tried nearly every workout craze that existed. I used to put in long hours at the gym. I ... Read More
Control Your Diabetes to Avoid Nerve Damage
Poor diabetes control can lead to diabetic neuropathies—damage to the nerves in the body. Nerves are the messengers in our body that ... Read More
Black History of Health: Frederick Douglass
Frederick Douglass was one of the great American anti-slavery leaders of the 1800s. Born a slave in Maryland, he quickly learned that God ... Read More