Breakfast options that are low in carbohydrates but rich in protein may help keep blood sugar levels stable as you enjoy your morning meal. ... Read More
Diabetes
3 Supplements You Should Be Taking Daily
Walking through the health supplements aisle for the first or fiftieth time can be confusing and overwhelming. Even if you eat a healthy ... Read More
6 Reasons Why You Should Be Drinking Aloe Vera Juice
It’s fairly well-known that aloe vera is great for the skin and hair but did you know that you can drink it too? Given how many essential ... Read More
America’s Doctors Offer Up 11 Healthy Resolutions for 2023
It's that time of year again, when people gather up their best intentions for living a healthier life and make New Year's resolutions. ... Read More
6 Signs You Should be Screened for Gestational Diabetes
In order to determine whether you've developed gestational diabetes during pregnancy, doctors may test your blood sugar level. The most ... Read More
One Of The Oldest Black-Run Hospitals In Houston Gets A Face-Lift
Years ago, 500 Black-owned hospitals existed in the United States. At the time, Detroit held the most Black-run healthcare systems, having a ... Read More
Hump Day Everyday: 6 Tips To Lift & Tone Your Butt Everyday
Incorporate these techniques into your daily butt-busting routine to get better results...in less time! Remember: while there's really no ... Read More
5 Real-Life Questions You Should Ask Your Relatives This Holiday Season
You may not talk to your relatives all the time, but that's family. When you see each other during the holidays or at a big family ... Read More
9 Benefits of A Plant-Based Diet
Growing up, we were always taught to eat our vegetables, and as we grow older that saying remains true. For years, registered dietitians and ... Read More
Health Disparities and Diabetes in the Black Community
Diabetes is a devastating disease that impacts millions of Americans. It, unfortunately, heavily impacts the African American community at a ... Read More
6 Things Every Healthy Man Knows
There are certain habits that every man needs to do to stay healthy and energetic. 1. Watch Your Diet Eating right most of the time is an ... Read More
5 Common Mouth Problems Found In People With Diabetes
Diabetes and oral health go hand and hand. Diabetes complications occur from damage to cells as a result of a persistent elevation of blood ... Read More