Much like low testosterone levels, high testosterone levels can have a debilitating effect on women. Fatigue, low sex drive, acne, weight ... Read More
Diabetes
The Worst Bread for Your Body
Bread has gotten a bad reputation because of various diet fads: no-carb, gluten-free, paleo, etc. It’s been vilified as the cause for ... Read More
This Diabetes Drug Was “94% Effective” in Clinical Trials—What That Means for Us
Eli Lilly recently announced their new diabetes drug, Zepbound (tirzepatide). This drug brings promising news to both the medical and Black ... Read More
Is Coffee Sabotaging Your Glow?
I’m a caffeine fiend! In fact, Starbucks is my life source. If I could set myself up in a loft apartment above a coffee shop, that would be ... Read More
2 Ways Your Sleep Habits Could Be Putting You at Risk for Diabetes!
You might have heard it before: getting enough sleep is crucial for your health. But did you know that both too little and too much sleep ... Read More
12 Ways Our Skin Might Be Warning Us About Diabetes
Diabetes can affect several of the body’s organs, including its largest - the skin. While there are certain skin conditions that anyone can ... Read More
11 Tips To Be Healthy For Life & Not Just A Moment
Anyone can make a healthy lifestyle change for life. However, most people only do it when they are forced to – medical reasons such as heart ... Read More
Doctors Say Don’t Wash Your Chicken! Here’s Why
Studies have shown that 44% of the population washes raw chicken prior to cooking. The percentage goes up to 71% when the chicken is ... Read More
Thinking of Black Market Shopping for Ozempic? Think Again
‘Wonder drug’ Ozempic has swept the globe as the new quick fix for weight loss. Everybody and their auntie wants to get their hands on it. ... Read More
10 Foods You Should Never Eat After Age 35
Is forty-five the new 35? Well, it depends on how you fell. And, if you keep eating these foods, your 40-year-old self will look like it's ... Read More
Pre-diabetic: What I Wish My Doctor Told Me
It was an ordinary day with a life-changing diagnosis: pre-diabetic. The doctor mentioned it during our visit, slipping it in without any ... Read More
Diabetes Gone Digital: 5 Ways to Use Tech to Manage Your Condition
Technology is incredible, and day by day, advancement by advancement, it’s changing everything. In the era of digital innovation, not ... Read More
