Q: What are the benefits of olive oil vs. corn oil? - Gina S. A: Corn oil lowers the LDL cholesterol ("bad cholesterol") ... Read More
Heart Health
5 Habits To Prevent Heart Disease For Black Women
The Centers for Disease Control and Prevention (CDC) report that heart disease is the leading cause of death for African American women in ... Read More
Are You Using The Right Toothbrush?
They may all have bristles and handles, but all toothbrushes are not created equal. The same way each person’s teeth and mouth are ... Read More
Life’s Simple 7 For Heart Health (VIDEO)
[youtube=http://www.youtube.com/watch?v=WGECqL1qb1A&w=560&h=315] Showing love to your heart is as easy as 1-2-3....4-5-6-7! ... Read More
Want To Burn Calories And Reduce Risk Of Heart Disease? Stand up!
We spend most of our day sitting. We sit during the train, bus or car ride to work. We spend most of the day at work sitting at a desk. ... Read More
21 Ways To Make Walking Fun
There was a time when walking was fun…you just may not remember it! When you first learned how to walk, it was new and exciting. You could ... Read More
3 Signs Your Heartburn Needs A Doctor’s Visit
That burning feeling in the pit of your chest – heartburn - has become such a common and temporary inconvenience that most people just pop a ... Read More
Q&A: What Can I Do To Prevent Heartburn?
Q: What can I do to help or prevent heartburn?! - Robert J. A: Heartburn relief can be achieved by some simple lifestyle and diet changes. ... Read More
Some Farm-Raised Tilapia May Be As Bad As Bacon
Fish, for the most part, is seen as that food that is healthy for your body and mind. It's a low fat, high in protein food and has a wide ... Read More
Understanding Heart Disease: Q & A With Dr. Sandeep Khosla, Cardiologist
The facts are indisputable: African Americans and Latino Americans who are at high risk for heart disease are less likely to receive ... Read More
Face Mapping: What Is Your Skin Telling You?
Whether you face is clear or full of pimples, it's nice to know that your skin has its own way of communicating with you. The Chinese ... Read More
Laz Alonso: Putting His Heart On The Line
Between starring in box office hits like Avatar and Fast & Furious, and hit television shows like A&E's "Breakout Kings", ... Read More