Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact your health (when ... Read More
High Blood Pressure
140-Pound Weight Loss: “I Did It For My Daughter”
Tyrone Garrett's father wasn't around while he was growing up. So when Tyrone's fiance, Whitney Hammond, gave birth to their daughter, he ... Read More
Low Carb Ketogenic Diet & Diabetes: Is It Safe?
You might be surprised to know that the ketogenic diet has been around for over 80 years. It was originally used to treat people with ... Read More
High Blood Pressure Linked To Racially Segregated Neighborhoods
Living in racially segregated neighborhoods is associated with a rise in the blood pressure of black adults, while moving away from ... Read More
My Story: “You Only Have One Body”
Taunya Stewart woke up feeling strangely hot. Her body felt taut, as though she would pop if someone were to touch her. “My first thought ... Read More
Science Confirms Exercise Can Help Blacks Lower Risk Of High Blood Pressure
Researchers like me who study cardiovascular health have long known that exercise is one way to keep high blood pressure, a ... Read More
DASH Diet Ranked Best For Diabetes
Recently, US News & World Report ranked DASH the best diet for diabetes. DASH is also one of several meal patterns identified by the ... Read More
Diet Or Exercise: Which Is More Effective For Managing Diabetes?
You hear about the importance of diet and nutrition all the time when you have diabetes. It’s true that what you eat and how you eat is ... Read More
Pumpkin Juice: 9 Reasons Your Hair, Skin & Body Need Every Day
It may not sound all too appetizing at first, but pumpkin juice is a natural healthy source packed with vitamins and other beneficial ... Read More
Celebrating A Year Without A Stroke Should Be One Of Your New Year’s Resolutions
Thinking about stroke prevention when you are planning for New Year’s Eve is probably not at the top of your resolutions ... Read More
STUDY: Sleep Apnea During Pregnancy Increased Chances Of Diabetes & High Blood Pressure
Breathing problems during pregnancy may be linked to more serious ailments – diabetes and high blood pressure. A new study of more than ... Read More
Diabetes Drug Shown To Prevent Fatal Heart Attacks
Drug sales for diabetes drug Jardiance may be going up in a few weeks as two top medical groups work to implement new guidelines for ... Read More