High blood pressure – otherwise known as hypertension – is a global nightmare. Isn't it sickening that more than 1 billion people on our ... Read More
High Blood Pressure
Stress Can Kill: Hypertension In Black Americans
Chronically high levels of stress may increase Black Americans' risk of high blood pressure, a new study suggests. "Given the ... Read More
Metabolic Syndrome: A Concerning Cluster of Conditions
While most laypeople may not have heard of metabolic syndrome, it is estimated that up to one-third of Americans may actually live with this ... Read More
Monica at 40: “I Hurt So Bad, I Would Pass Out”
Singer Monica's music career spans more than 20 years. She's sold over 30 million albums worldwide, with seven albums and a Grammy under her ... Read More
Healing From Head To Toe With Lavender Essential Oils
Lavender is an aromatic plant rich in history and myth. With its roots in the past, its healing qualities grew through the centuries. It is ... Read More
The Many Benefits Of Coconut Water
Coconut water has been growing in popularity as a healthy beverage alternative for its added benefits to consumers' overall health and ... Read More
10-Step Plan To Eating Healthy
While what we eat is extremely important when it comes to losing weight. When and where we eat can make just as much a difference. Here are ... Read More
How Just Being Black Affects Your Blood Pressure
If you're black, pay special attention to your blood pressure — even if you think you're healthy. That's because high blood pressure ... Read More
Lower Stroke Risk With The DASH Diet
Stroke is the fifth leading cause of death in the U.S. affecting nearly 800,000 people. Black men and women are at the highest risk of ... Read More
5 Signs You Need To See Your Eye Doctor
The eyes are more than just the windows to your soul; they are also windows to your health. Symptoms of many serious health problems like ... Read More
Blood Pressure Medication Side Effects You Should Look For
Patients taking a common diuretic to help lower blood pressure may be better off with a similarly effective but safer one, a new study ... Read More
7 Reasons Why You Should Eat Dark Chocolate
It doesn't matter if Valentine's Day is around the corner or if want to get your sweetie something 10 months later, chocolate is everywhere! ... Read More