High Blood Pressure

Fruit Juice: Not As Healthy As You Think

We've been warned about the dangers of consuming too much alcohol, soda and coffee, but according to experts, the 'healthier' alternative - ... Read More

Hospitalizations for Spikes in Blood Pressure Are on the Rise

Despite a nationwide effort to control blood pressure, the number of seniors hospitalized for a sudden, sharp rise in blood pressure surged ... Read More

How to get an Accurate Blood Pressure Reading at Home

If you are over 50 and you have high blood pressure, which affects Blacks at a higher rate than other ethnic groups, or a health condition ... Read More

3 Benefits Of Adding Mindful Practices To Your Daily Routine

Contemplative practices such as yoga, meditation, and mindfulness are becoming increasingly more popular in many urban communities. From ... Read More

Surprising Factors That Could Be Spiking Your Blood Pressure

An alarming percentage of African Americans have been diagnosed with high blood pressure. In fact, data shows that Black people are almost ... Read More

10 Superfoods To Ward Off Heart Disease

Give your heart a boost and prevent cardiovascular diseases like stroke and heart disease by chowing down on superfoods. Aim for foods rich ... Read More

5 Kitchen Tools That Will Help You Lose Weight

Your Kitchen may be equipped with various tools such as basic appliances and utensils that are perfect for weight loss. However, a dieter's ... Read More

Dizzy All The Time? Your Blood Pressure May Be Too Low

Most people have had their blood pressure dip below normal from time to time. If it’s a regular occurrence though, something serious could ... Read More

9 Ways To Take Better Care of Your Kidneys

Your kidneys probably aren’t getting enough attention. Most of the 26 million American adults that have kidney disease don’t ... Read More

My Story: “There Is Life After Stroke”

There is life after a stroke. Wanda Walton and her family had just spent the afternoon in the Los Angeles area. She was driving home on ... Read More

5 Amazing Foods that Lower High Blood Pressure

High blood pressure – otherwise known as hypertension – is a global nightmare. Isn't it sickening that more than 1 billion people on our ... Read More