Some Medicines Boost Sensitivity To Sun
It’s well-known that too much time in the sun puts your skin at risk. But it’s extra important ...
High Blood Pressure
Sleep Apnea & Insomnia Go Undiagnosed In Blacks At An Alarming Rate
Despite a rise in many sleep disorders, a good portion of the African American community continues to go ...
Are You About That Plant-Based Life? 6 Questions You Probably Have
For the last few weeks, you’ve probably noticed your timelines filling up with people going cold turkey and ...
Women In Your 20s: Take This Risk To Heart
Heart disease is the top killer of women. The majority of women between the ages of 40 and 60 have at ...
5 Health Benefits Of Eating Dark Chocolate
Dark chocolate isn’t just any sweet treat. According to research, it’s loaded with nutrients that can positively impact ...
My Story: “There Is Life After A Stroke”
Wanda Walton and her family had just spent the afternoon in the Los Angeles area, and she was ...
How To Check Your Blood Pressure At Home
Home blood pressure monitoring can be a good way for you and your doctor to learn how your ...
Low Carb Ketogenic Diet & Diabetes: Is It Safe?
You might be surprised to know that the ketogenic diet has been around for over 80 years. It ...
High Blood Pressure Linked To Racially Segregated Neighborhoods
Living in racially segregated neighborhoods is associated with a rise in the blood pressure of black adults, while ...
My Story: “You Only Have One Body”
Taunya Stewart woke up feeling strangely hot. Her body felt taut, as though she would pop if someone ...
Science Confirms Exercise Can Help Blacks Lower Risk Of High Blood Pressure
Researchers like me who study cardiovascular health have long known that exercise is one way to keep ...
7 Reasons To Drink More Lemon Water
Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that ...
Lower High Blood Pressure With These 6 Foods
High blood pressure is a common and dangerous condition that increases your risk of heart disease and stroke—two ...
10 Superfoods To Ward Off Heart Disease
Give your heart a boost and prevent cardiovascular diseases like stroke and heart disease by chowing down on ...
