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High Blood Pressure

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chronic disease prevention

Chronic Disease Prevention: It’s Never Too Late

Prevention! It is one of the buzzwords that pops up these days during conversations about health and wellness. We all know that it is ... Read More

How To Lower Blood Pressure Naturally

3 Ways To Tackle Hypertension, Starting Now!

There is a strong possibility that each of us knows someone with hypertension or, perhaps, you may have it yourself. Hypertension, which ... Read More

natural way to lower blood pressure

7 Simple Ways To Naturally Lower High Blood Pressure

In the Black community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more ... Read More

keep blood pressure under control

6 Tips For Keeping High Blood Pressure Under Control During the Holidays

No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after ... Read More

how to prevent high blood pressure

The Best Way To Prevent High Blood Pressure     

High blood pressure, also called hypertension, is known as a “silent killer” because often there are no symptoms. Black Americans develop ... Read More

low sodium diet

10 Places Where Sodium Is Hiding

About 90% of Americans eat more sodium than is recommended for a healthy diet. Why is this a problem? Too much sodium increases a person's ... Read More

superfoods heart disease

10 Superfoods To Ward Off Heart Disease

Give your heart a boost and prevent cardiovascular diseases like stroke and heart disease by chowing down on superfoods. Aim for foods rich ... Read More

Businessman leaning back with hand on forehead, close-up

Men: Undiagnosed Type 2 Diabetes May Be Hurting Your Sex Life

Men who experience impotence may face twice the risk of undiagnosed type 2 diabetes compared to men without such sexual problems, a new ... Read More

YouTuber and Relationship ‘Expert’ Kevin Samuels Cause of Death Revealed

Despite what people thought may have been foul play, the famous blogger, YouTuber and relationship "expert" Kevin Samuels' cause of death ... Read More

foods that lower blood pressure

5 Amazing Foods that Lower High Blood Pressure

High blood pressure – otherwise known as hypertension – is a global nightmare. Isn't it sickening that more than 1 billion people on our ... Read More

how to lower blood pressure

5 Ways to Reduce Blood Pressure Naturally

High blood pressure (HBP), or hypertension, is a medical issue that is disproportionately high in the African American community. Due to ... Read More

silent killer

The Silent Killer On Your Plate: You Are What You Eat

Did you know that there may be a silent killer on your plate? High blood pressure, high cholesterol, and high blood sugar are still killing ... Read More

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