Prevention! It is one of the buzzwords that pops up these days during conversations about health and wellness. We all know that it is ... Read More
High Blood Pressure
3 Ways To Tackle Hypertension, Starting Now!
There is a strong possibility that each of us knows someone with hypertension or, perhaps, you may have it yourself. Hypertension, which ... Read More
7 Simple Ways To Naturally Lower High Blood Pressure
In the Black community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more ... Read More
6 Tips For Keeping High Blood Pressure Under Control During the Holidays
No matter what winter holiday traditions you celebrate, you probably won't find "think about blood pressure" on your to-do list, even after ... Read More
The Best Way To Prevent High Blood Pressure
High blood pressure, also called hypertension, is known as a “silent killer” because often there are no symptoms. Black Americans develop ... Read More
10 Places Where Sodium Is Hiding
About 90% of Americans eat more sodium than is recommended for a healthy diet. Why is this a problem? Too much sodium increases a person's ... Read More
10 Superfoods To Ward Off Heart Disease
Give your heart a boost and prevent cardiovascular diseases like stroke and heart disease by chowing down on superfoods. Aim for foods rich ... Read More
Men: Undiagnosed Type 2 Diabetes May Be Hurting Your Sex Life
Men who experience impotence may face twice the risk of undiagnosed type 2 diabetes compared to men without such sexual problems, a new ... Read More
YouTuber and Relationship ‘Expert’ Kevin Samuels Cause of Death Revealed
Despite what people thought may have been foul play, the famous blogger, YouTuber and relationship "expert" Kevin Samuels' cause of death ... Read More
5 Amazing Foods that Lower High Blood Pressure
High blood pressure – otherwise known as hypertension – is a global nightmare. Isn't it sickening that more than 1 billion people on our ... Read More
5 Ways to Reduce Blood Pressure Naturally
High blood pressure (HBP), or hypertension, is a medical issue that is disproportionately high in the African American community. Due to ... Read More
The Silent Killer On Your Plate: You Are What You Eat
Did you know that there may be a silent killer on your plate? High blood pressure, high cholesterol, and high blood sugar are still killing ... Read More