For those who struggle with gastrointestinal issues, you might be aware that stress or anxiety can make the condition worse. Whether it’s ... Read More
Irritable Bowel Syndrome-Health Condition
What Are Hemorrhoids & How To Get Rid Of Them
Hemorrhoids can be a pain in the butt, literally! Studies show that 1 out of 20 Americans deal with hemorrhoids, and up to 50% of ... Read More
Feeling A Little Backed Up? 5 Natural Remedies for Constipation
Constipation can be understandably uncomfortable. While there are some over-the-counter remedies that can make things more bearable, it’s ... Read More
What Does Your Pelvic Pain Mean?
Don’t let pelvic pain put a damper on your weight-loss resolution – i.e., that sexy six-pack you’ve been dreaming of all year long. While ... Read More
The 3 Types Of Pain That Could Mean Irritable Bowel Syndrome (IBS)
As many as 60 million people - that’s 20 percent of Americans - deal with it irritable bowel syndrome (IBS). IBS is a chronic condition ... Read More
5 Amazing Health Benefits Of Collard Greens
Collard greens are a staple on any soul food restaurant menu, or at the Sunday dinner of thousands of people throughout the U.S. The good ... Read More
Treatments For Irritable Bowel Syndrome (IBS) Aren’t One-Size-Fits-All
Irritable bowel syndrome (IBS) is an often misunderstood and underdiagnosed condition that affects about 15.3 million people in the United ... Read More
Don’t Ignore These 4 Pillars Of Your Health, Ladies
It's important for all women to be empowered to make healthy choices. What are the things that we should focus on to ensure that we have the ... Read More
How To Add More Fiber To Every Meal Of The Day
Getting enough fiber in your day is important for optimal health and digestion. The ADA recommends 20 to 35 grams of fiber every day, so ... Read More
Q&A: How Do I Control My Irritable Bowel Syndrome?
Q: What can I do to control irritable bowel syndrome? - L. K. Sign Up for the Black Doctor Newsletter! A: Irritable bowel ... Read More
Traveling With Ease With IBS
For some people, traveling can be stressful. Having to pack, delayed flights and crowded airports can be difficult for most anyone. But for ... Read More
Irritable Bowel Syndrome: What It Is And How To Heal
Irritable bowel syndrome is a functional gastrointestinal (GI) disorder, meaning symptoms are caused by changes in how the GI tract works. ... Read More