Let's have a friendly chat about something important—vaginal health. Yep, we're diving into the topic of vaginal atrophy, which can affect ... Read More
Health Conditions
Black History of Health: DJ Casper
Though DJ Casper was a disc jockey, musician, and songwriter, he was most widely known for his hit song, ‘Cha Cha Slide’. He created the ... Read More
Dialysis Do’s and Don’ts: 10 Tips to Help You Adjust
According to the American Kidney Fund, almost 40 million Americans have kidney disease with over 800,000 of them in kidney failure. The ... Read More
Vertebral Wedging: What You Should Know
What Is Vertebral Wedging? You get vertebral wedging when the front of a vertebra collapses. People with osteoporosis typically have this ... Read More
COVID is Back: 6 Practical Ways to Boost Your Immune System
As the world grapples with the resurgence of COVID-19, the importance of a robust immune system cannot be overstated. Our immune system is ... Read More
Making Sure You Don’t Get RSV This Winter: An Expert Offers Tips
Respiratory syncytial virus (RSV) is a common viral infection that affects people of all ages, with infants and older adults being ... Read More
6 Ways To Stay Stress Free This Fantasy Football Season
It's that time of year again - fantasy football season has arrived! Many are eagerly anticipating gathering with friends and family to watch ... Read More
Preventing Childhood Obesity: 4 Things Families Can Do
Factors such as heredity, diet, exercise, and sleep all have a role in the development of childhood obesity. If the places we spend most of ... Read More
Gloria Gaynor: “I Survived This And It Will Not Stop Me.”
Legendary Disco Queen Gloria Gaynor sings her signature hit, "I Will Survive" a little stronger nowadays because she's literally lived ... Read More
The Truth About Lung Cancer and Blacks Folks: What You Didn’t Know
According to the National Institute of Health (NIH), lung cancer is still the predominant type causing more deaths than any cancer type. ... Read More
7 Diseases You Can Have Without Knowing It
While some diseases have many of the same symptoms, there are other diseases that are also hard to diagnose. Whether it be that some ... Read More
A.J. Johnson: Fit, Fine & 60!
Actress, choreographer and fitness icon AJ Johnson, best known for her roles in House Party and her appearance as Jody’s mom in Baby Boy, is ... Read More
