Regular physical activity is one of the most effective tools in diabetes management. Exercise can lower your blood glucose (also called ... Read More
Health Conditions
4 Ways Anger Is Killing You
Let's be real: everyone gets angry at one time or another. It's been said that women get more made at people, while men get more angry at ... Read More
5 Ways To Make Your Coffee Habit 10 Times Healthier
Is your morning cup of Joe good for you? In short, yes. On its own, coffee – consumed by 64 percent of Americans at least once a day – is ... Read More
Fibroids Awareness Month 2017: Tip Of The Day
Gessie Thompson, author, fibroids & fertility coach and co-founder of the Hope Beyond Fibroids Elimination Program, shares daily ... Read More
Sharing Makeup Could Make You Sick
Sharing makeup with your homegirl may seem harmless. Only, in this case, sharing is not caring. Borrowing concealer, mascara, or even ... Read More
5 Natural Ways To Soothe Sunburn
Milk, honey, and oatmeal aren't just for breakfast -- they can also serve as great home remedies for sunburn relief. For a breakdown of ... Read More
WARNING: ‘Super’ Gonorrhea On The Rise
Look! It's a bird. No, it's a plane. No, it's Super...gonorrhea? Uh oh. Super gonorrhea is not something good like Superman or ... Read More
Maia Campbell: From The Bottom Up
Beautiful actress Maia Campbell seems to have had a rocky road towards stardom. She burst onto the scene in the LLCool J-led sitcom, In The ... Read More
Della Reese: “My Life Is At Stake”
Singer and long-time actress Della Reese began singing in church in her hometown of Detroit when she was six years old. Her vocal ability ... Read More
‘True Blood’ Star Nelsan Ellis Dies At 39
Actor Nelsan Ellis, famous for his role as Lafayette Reynolds on HBO’s “True Blood”, has died. He was only 39. "Nelsan has passed away ... Read More
Tasha Cobbs: “We Don’t Talk About Mental Health Enough In Church”
Before 2014, many haven't heard of the name of Tasha Cobbs outside of her hometown, but it all changed with one song. Cobbs released an ... Read More
911 Basics: Responding To A Heart Attack
Heart disease is the leading killer in the U.S. Knowing the warning signs of a heart attack and how to respond could save a life. The ... Read More