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An Expert Explains

how to prevent falls

A Geriatrician Explains: How to Prevent Falls

Worried about the dangers of falls in older adults? For too many people—especially those with memory loss—falls aren’t just accidents. ... Read More

medication errors

A Geriatrician Explains: How to Avoid Common Medication Errors

Worried about the dangers of medication errors in our communities? For too many older adults and their caregivers, confusion over ... Read More

chronic illness

A Geriatrician Explains: How to Support Aging Adults with Chronic Illness

Worried about the toll diabetes, stress, and chronic illness are taking on Black communities? For too many, it’s not just about living fewer ... Read More

healthy aging

An Expert Explains: How to Keep Your Independence and Health as You Age

Worried about staying active, healthy, and independent as you age? For many seniors, exercise isn’t about looking good anymore—it’s about ... Read More

traction alopecia

A Dermatologist Explains: How to Reverse Traction Alopecia

Struggling with thinning edges, receding hairlines, or breakage? For many Black women, hair is more than just style—it’s history, culture, ... Read More

hair loss

A Dermatologist Explains: How to Spot and Treat Hair Loss in Black Hair

Struggling with thinning edges, bald spots, or breakage? For many Black women, hair is more than just style—it’s a core part of our identity ... Read More

heart healthy

A Cardiologist Explains: Strategies for Total Heart Health

Struggling to stay active due to a hectic schedule, unsafe neighborhoods, or lack of resources? Dr. Tochi Okwuosa breaks down the biggest ... Read More

heart healthy

A Cardiologist Explains: The Silent Killers: Hypertension and Heart Disease in Black Folks

In this eye-opening discussion, Dr. Tochi Okwuosa breaks down the critical, life-threatening differences between sudden cardiac arrest and ... Read More

heart healthy

A Cardiologist Explains: Why Heart Disease Hits Black Communities Harder

Dr. Tochi Okwuosa is a heart health champion at Rush University Medical Center, where she specializes in cardiomycology, managing heart ... Read More

heart healthy

A Cardiologist Explains: Understanding Your Heart Health Metrics

Dr. Tochi Okwuosa breaks down the essential numbers and lifestyle choices that impact heart health. She highlights key risk factors for ... Read More

caregiver

A Geriatrician Explains: The 5 Keys to Caregiver Survivorship

Dr. Cheryl Woodson, a retired geriatrician and caregiver advocate, shares her inspiring journey from clinical practice to becoming a ... Read More

An Expert Explains: What Every Black Woman Needs to Know About Ovarian Cancer

https://youtu.be/dMx0bJhO8WA In this powerful conversation, Dr. Khabele breaks down the importance of early detection, genetic testing, ... Read More

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